79 points among 1,017 in Canned Tuna
Heavily processed.
79
- −3Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −21 came off
- Processing level 3−10Made by processing whole foods
- 12 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
per 100gHow Sikcode works ›
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Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 4.1gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 21.6g하루 권장의 39%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 12 items
- SKIPJACK TUNAIngredients
- WATERIngredients
- ONIONIngredients
- SUGARIngredients
- VEGETABLE BROTHIngredients
- TOMATO PASTEIngredients
- CHILI POWDERIngredients
- SALTIngredients
- WHITE VINEGARIngredients
- CHILI PEPPERIngredients
- GARLICIngredients
- PAPRIKA OLEORESIN .Ingredients
Ingredient text
SKIPJACK TUNA, WATER, ONION, SUGAR, VEGETABLE BROTH (SOYBEAN FLAKES EXTRACT, CARROT EXTRACT, CELERY EXTRACT), TOMATO PASTE, CHILI POWDER, SALT, WHITE VINEGAR, CHILI PEPPER, GARLIC, PAPRIKA OLEORESIN (COLOR ADDITIVE).
If you keep eating it
Source · Maker · Label
Maker and label · Bi-Lo Inc. · USDA FoodData Central ·
Serving 74g · Package – Medium energy density
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79 points among 1,017 in Canned Tuna
Where the calories come from 108kcal
Carbs 19%Protein 76%Fat 5%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2461511