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Cheese

WHITE AMERICAN PASTEURIZED PREPARED CHEESE PRODUCT SINGLES, WHITE AMERICAN

Hy-Vee, Inc. Per 100 g · Label

31 points among 18,106 in Cheese

Heavily processed.

31
  • −19Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −69 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additives · ·
  3. 17 ingredients−8More than 10 costs points
  4. Nutrition per 100g−19Sugars −3 · Saturated fat −8 · Sodium −8

One serving (19 g) = 0.7 cheese slices

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Not deducted 3 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 1,210mg173% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 15.8g29% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 17 items · 3 additives
  • MILK AND SKIM MILKIngredients
  • CREAMIngredients
  • MILK PROTEIN CONCENTRATEIngredients
  • WHEYIngredients
  • FOOD STARCH-MODIFIEDIngredients
  • SODIUM CITRATEIngredients
  • CALCIUM PHOSPHATEIngredients
  • SALTIngredients
  • WHEY PROTEIN CONCENTRATEIngredients
  • DAIRY PRODUCT SOLIDSIngredients
  • CHEESE CULTUREIngredients
  • SORBIC ACIDIngredients
  • CITRIC ACIDIngredients
  • LACTIC ACIDIngredients
  • SODIUM PHOSPHATEIngredients
  • ENZYMESIngredients
  • VITAMIN D3.Ingredients
Ingredient text

MILK AND SKIM MILK, CREAM, MILK PROTEIN CONCENTRATE, WHEY, FOOD STARCH-MODIFIED, SODIUM CITRATE, CALCIUM PHOSPHATE, SALT, WHEY PROTEIN CONCENTRATE, DAIRY PRODUCT SOLIDS, CHEESE CULTURE, SORBIC ACID (PRESERVATIVE), CITRIC ACID, LACTIC ACID, SODIUM PHOSPHATE, ENZYMES, VITAMIN D3.

If you keep eating it
Source · Maker · Label

Maker and label · Hy-Vee, Inc. · USDA FoodData Central ·

Serving 19g · Package – High energy density
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31 points among 18,106 in Cheese

Compare with the #1 in category

Where the calories come from 263kcal

Carbs 14%Protein 22%Fat 64%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy263 kcal13%
Protein15.8 g29%
Fat21 g39%
Carbs10.5 g3%
Sugars5.3 g5%
Fiber0 g0%
Calcium1,210 mg173%
Iron0 mg0%
Potassium211 mg6%
Sodium1,320 mg66%
Cholesterol79 mg26%
Saturated fatty acids13.2 g88%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2461392
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