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Frozen Appetizers & Hors D'oeuvres

SPINACH & CHEESE CRISPY FILLO WITH CREAMY SPINACH & FETA IN EVERY BITE FILLO TRIANGLES, SPINACH & CHEESE

The Fillo Factory, Inc. Per 100 g · Label

89 points among 4,796 in Frozen Appetizers & Hors D'oeuvres

1 ingredient.
FILLING.

89
  • −11Nutrition
  • 0Ingredients
  • 0Additives
  • 0Processing
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Sikcode diagnosis

Where −11 came off

  1. Nutrition per 100g−11Saturated fat −8 · Sodium −3

One serving (80 g) = 0.7 sugar cubes · 1.7 cheese slices · 0.7 bowls of rice

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Not deducted 5 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. 0 additivesNo named additive with a deduction−0
  3. 1 ingredients5 or fewer costs nothing−0
  4. Sugars 2.5gWithin the limit, nothing deducted−0
  5. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 1 items
  • FILLINGIngredients
Ingredient text

FILLING (SPINACH, FETA CHEESE [PASTEURIZED MILK, CULTURES, SALT, LESS THAN 1% ENZYMES], CREAM CHEESE [PASTEURIZED CULTURED MILK AND CREAM, SALT, STABILIZERS (GUAR GUM AND CAROB BEAN GUM}], ONION, CORN STARCH, RICE FLOUR, EGGS, GARLIC, WHEY PROTEIN, EXPELLER PRESSED CANOLA OIL, DILL, PARSLEY, LEMON JUICE, SEA SALT, BLACK PEPPER), FILLO DOUGH (ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, TAPIOCA STARCH, MALTED BARLEY FLOUR, SUCROSE, EXPELLER PRESSED CANOLA OIL AND/OR SUNFLOWER OIL, SALT, CANOLA LECITHIN, RAPESEED LECITHIN, TRICALCIUM PHOSPHATE), CLARIFIED SWEET BUTTER (PASTEURIZED CREAM), EXPELLER PRESSED CANOLA OIL.

If you keep eating it
Source · Maker · Label

Maker and label · The Fillo Factory, Inc. · USDA FoodData Central ·

Serving 80g · Package – High energy density
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89 points among 4,796 in Frozen Appetizers & Hors D'oeuvres

Compare with the #1 in category

Where the calories come from 275kcal

Carbs 38%Protein 11%Fat 51%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy275 kcal14%
Protein7.5 g14%
Fat16.2 g30%
Carbs27.5 g8%
Sugars2.5 g3%
Fiber2.5 g10%
Calcium138 mg20%
Iron2.4 mg20%
Potassium275 mg8%
Sodium362 mg18%
Cholesterol25 mg8%
Saturated fatty acids7.5 g50%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2461080
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