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Fish & Seafood

WILD ALASKAN COHO SALMON

M.S. Intertrade, Inc. Per 100 g · Label

97 points among 1,298 in Fish & Seafood

1 ingredient.
COHO SALMON..

97
  • −3Nutrition 3 of 4
  • 0Ingredients
  • 0Additives
  • 0Processing
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Sikcode diagnosis

Where −3 came off

  1. Nutrition per 100g−3Saturated fat −3

One serving (113 g) = 0.6 cheese slices · 0.6 bowls of rice

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Not deducted 6 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. 0 additivesNo named additive with a deduction−0
  3. 1 ingredients5 or fewer costs nothing−0
  4. Sugars 0gWithin the limit, nothing deducted−0
  5. Sodium 49mgWithin the limit, nothing deducted−0

Good

  1. Protein 21.2g39% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 1 items
  • COHO SALMON.Ingredients
Ingredient text

COHO SALMON.

If you keep eating it
Source · Maker · Label

Maker and label · M.S. Intertrade, Inc. · USDA FoodData Central ·

Serving 113g · Package – Medium energy density
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97 points among 1,298 in Fish & Seafood

Compare with the #1 in category

Where the calories come from 159kcal

Carbs 0%Protein 54%Fat 46%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy159 kcal8%
Protein21.2 g39%
Fat8 g15%
Carbs0 g0%
Sugars0 g0%
Fiber0 g0%
Calcium18 mg3%
Iron0.3 mg3%
Sodium49 mg2%
Cholesterol53 mg18%
Saturated fatty acids1.8 g12%
Source
Source
USDA FoodData Central
Code
US-FDC-2456534
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