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Fish & Seafood

MOROCCAN SARDINES IN OLIVE OIL

Tvt's International Export & Import Co. Per 100 g · Label

94 points among 1,298 in Fish & Seafood

2 ingredients.
SARDINES OLIVE OIL and SALT..

94
  • −6Nutrition 3 of 4
  • 0Ingredients
  • 0Additives
  • 0Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −6 came off

  1. Nutrition per 100g−6Saturated fat −3 · Sodium −3

More to see

Not deducted 6 items

Kept

−0
  1. Processing level 2Whole food plus cooking ingredients−0
  2. 0 additivesNo named additive with a deduction−0
  3. 2 ingredients5 or fewer costs nothing−0
  4. Sugars 0gWithin the limit, nothing deducted−0

Good

  1. Protein 25.3g하루 권장의 46%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Calcium 158mg하루 권장의 23%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 2 items
  • SARDINES OLIVE OILIngredients
  • SALT.Ingredients
Ingredient text

SARDINES OLIVE OIL, SALT.

If you keep eating it
Source · Maker · Label

Maker and label · Tvt's International Export & Import Co. · USDA FoodData Central ·

Serving 95g · Package – Medium energy density
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94 points among 1,298 in Fish & Seafood

Where the calories come from 232kcal

Carbs 0%Protein 43%Fat 57%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy232 kcal12%
Protein25.3 g46%
Fat14.7 g27%
Carbs0 g0%
Sugars0 g0%
Fiber0 g0%
Calcium158 mg23%
Iron1.9 mg16%
Sodium379 mg19%
Cholesterol37 mg12%
Saturated fatty acids3.2 g21%
Source
Source
USDA FoodData Central
Code
US-FDC-2456409
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