Frozen Appetizers & Hors D'oeuvresFrozen Appetizers & Hors D'oeuvres
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Frozen Appetizers & Hors D'oeuvres

MULTI-GRAIN CHICKEN BITES

Simmons Foods, Inc. Per 100 g · Label

72 points among 4,796 in Frozen Appetizers & Hors D'oeuvres

Heavily processed.

72
  • −6Nutrition
  • −8Ingredients
  • −4Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −28 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additives
  3. 20 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 4.3mg36% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Protein 17.9g33% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 20 items · 1 additives
  • WHITE MEAT CHICKENIngredients
  • WATERIngredients
  • WHEAT FLOURIngredients
  • MODIFIED FOOD STARCH. CONTAINS 2% OR LESS OF: YELLOW CORN FLOURIngredients
  • SALTIngredients
  • RICE FLOURIngredients
  • WHOLE GRAIN QUINOAIngredients
  • SODIUM PHOSPHATESIngredients
  • WHEAT GLUTENIngredients
  • GARLIC POWDERIngredients
  • ONION POWDERIngredients
  • EXTRACTIVES OF TURMERICIngredients
  • LEAVENINGIngredients
  • SOYBEAN OILIngredients
  • RAISIN JUICE CONCENTRATEIngredients
  • HONEYIngredients
  • SPICESIngredients
  • SPICE EXTRACTIVEIngredients
  • GARLIC EXTRACTIngredients
  • GARLIC OIL.Ingredients
Ingredient text

WHITE MEAT CHICKEN, WATER, WHEAT FLOUR, MODIFIED FOOD STARCH. CONTAINS 2% OR LESS OF: YELLOW CORN FLOUR, SALT, RICE FLOUR, WHOLE GRAIN QUINOA, SODIUM PHOSPHATES, WHEAT GLUTEN, GARLIC POWDER, ONION POWDER, EXTRACTIVES OF TURMERIC, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), SOYBEAN OIL, RAISIN JUICE CONCENTRATE, HONEY, SPICES (INCLUDING CELERY SEED), SPICE EXTRACTIVE, GARLIC EXTRACT, GARLIC OIL.

If you keep eating it
Source · Maker · Label

Maker and label · Simmons Foods, Inc. · USDA FoodData Central ·

Serving 84g · Package – Medium energy density
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72 points among 4,796 in Frozen Appetizers & Hors D'oeuvres

Where the calories come from 202kcal

Carbs 28%Protein 35%Fat 37%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy202 kcal10%
Protein17.9 g33%
Fat8.3 g15%
Carbs14.3 g4%
Sugars0 g0%
Fiber1.2 g5%
Calcium0 mg0%
Iron4.3 mg36%
Sodium536 mg27%
Cholesterol36 mg12%
Saturated fatty acids1.8 g12%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2456186
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