Log

Canned Soup

BEEF & VEGETABLE HEARTY SOUP, BEEF & VEGETABLE

Smart & Final Iris Corporation Per 100 g · Label

43 points among 2,315 in Canned Soup

Heavily processed.

43
  • −3Nutrition
  • −8Ingredients
  • −16Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −57 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additivesCalcium Chloride · · ·
  3. 30 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 1.3gWithin the limit, nothing deducted−0
  2. Saturated fat 0.4gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 30 items · 4 additives
  • BEEF STOCKIngredients
  • POTATOESIngredients
  • COOKED BEEFIngredients
  • CARROTSIngredients
  • GREEN BEANSIngredients
  • DICED TOMATOESIngredients
  • GREEN PEASIngredients
  • CELERYIngredients
  • CORNIngredients
  • WATERIngredients
  • FOOD STARCH-MODIFIEDIngredients
  • DEHYDRATED ONIONIngredients
  • CORN OILIngredients
  • TOMATO PASTEIngredients
  • RED BEANSIngredients
  • NAVY BEANSIngredients
  • SALTIngredients
  • BEEF FLAVOR [AUTOLYZED YEAST EXTRACTIngredients
  • MALTODEXTRINIngredients
  • FLAVORINGIngredients
  • BEEF STOCKIngredients
  • LACTIC ACIDIngredients
  • CALCIUM LACTATEIngredients
  • GUM ARABICIngredients
  • GRILL ]Ingredients
  • HYDROLYZED SOY PROTEINIngredients
  • SPICEIngredients
  • CARAMEL COLORIngredients
  • DISODIUM INOSINATEIngredients
  • DISODIUM GUANYLATE.Ingredients
Ingredient text

BEEF STOCK, POTATOES, COOKED BEEF, CARROTS, GREEN BEANS, DICED TOMATOES (TOMATOES, TOMATO JUICE, SALT, CALCIUM CHLORIDE, CITRIC ACID), GREEN PEAS, CELERY, CORN, WATER, FOOD STARCH-MODIFIED, DEHYDRATED ONION, CORN OIL, TOMATO PASTE, RED BEANS, NAVY BEANS, SALT, BEEF FLAVOR [AUTOLYZED YEAST EXTRACT, MALTODEXTRIN, FLAVORING (CONTAINS CANOLA OIL), BEEF STOCK, LACTIC ACID, CALCIUM LACTATE, GUM ARABIC, GRILL (CONTAINS SOYBEAN AND/OR COTTONSEED OIL)], HYDROLYZED SOY PROTEIN, SPICE, CARAMEL COLOR, DISODIUM INOSINATE, DISODIUM GUANYLATE.

If you keep eating it
Source · Maker · Label

Maker and label · Smart & Final Iris Corporation · USDA FoodData Central ·

Serving 225g · Package – Low energy density
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43 points among 2,315 in Canned Soup

Where the calories come from 62kcal

Carbs 44%Protein 26%Fat 30%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy62 kcal3%
Protein4 g7%
Fat2 g4%
Carbs6.7 g2%
Sugars1.3 g1%
Fiber1.3 g5%
Calcium18 mg3%
Iron0.6 mg5%
Sodium231 mg12%
Cholesterol4 mg1%
Saturated fatty acids0.4 g3%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2454715
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