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Canned Soup

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MINESTRONE HEARTY SOUP, MINESTRONE

Canned Soup

Smart & Final Iris Corporation As labeled · Per 100 g · Label

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1 additive

  • Not set

19 ingredients

CHICKEN BROTH, WATER, POTATOES, CARROTS, TOMATO PASTE, GREEN BEANS, CELERY, NAVY BEANS, KIDNEY BEANS, FOOD STARCH-MODIFIED, PEAS, SALT, PARMESAN CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), ENRICHED MACARONI PRODUCT (SEMOLINA, EGG WHITES, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), DEHYDRATED ONION, SPINACH, SPICES, OLEORESIN PAPRIKA, FLAVORING.

One serving (225 g) = 0.7 sugar cubes

55 points among 2,315 in Canned Soup

Heavily processed.

55

Heavily processed

  • −3Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −45 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 19 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

Full nutrition facts per 100g

Where the calories come from 49kcal

Carbs 56%Protein 17%Fat 27%

ItemsAmount% of dailyCategory medianDifference
Energy49 kcal2%
Protein2.2 g4%
Fat1.6 g3%
Carbs7.1 g2%
Sugars0.9 g1%
Fiber2.2 g9%
Calcium27 mg4%
Iron0.5 mg4%
Sodium342 mg17%
Cholesterol0 mg0%
Saturated fatty acids0.7 g4%
Trans fat0 g

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 0.9gWithin the limit, nothing deducted−0
  2. Saturated fat 0.7gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 19 items · 1 additives
  • CHICKEN BROTHIngredients
  • WATERIngredients
  • POTATOESIngredients
  • CARROTSIngredients
  • TOMATO PASTEIngredients
  • GREEN BEANSIngredients
  • CELERYIngredients
  • NAVY BEANSIngredients
  • KIDNEY BEANSIngredients
  • FOOD STARCH-MODIFIEDIngredients
  • PEASIngredients
  • SALTIngredients
  • PARMESAN CHEESEIngredients
  • ENRICHED MACARONI PRODUCTIngredients
  • DEHYDRATED ONIONIngredients
  • SPINACHIngredients
  • SPICESIngredients
  • OLEORESIN PAPRIKAIngredients
  • FLAVORING.Ingredients
Ingredient text

CHICKEN BROTH, WATER, POTATOES, CARROTS, TOMATO PASTE, GREEN BEANS, CELERY, NAVY BEANS, KIDNEY BEANS, FOOD STARCH-MODIFIED, PEAS, SALT, PARMESAN CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), ENRICHED MACARONI PRODUCT (SEMOLINA, EGG WHITES, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), DEHYDRATED ONION, SPINACH, SPICES, OLEORESIN PAPRIKA, FLAVORING.

If you keep eating it
Source · Maker · Label

Maker and label · Smart & Final Iris Corporation · USDA FoodData Central ·

Serving 225g · Package – Low energy density
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55 points among 2,315 in Canned Soup

Source
Source
USDA FoodData Central
Code
US-FDC-2454568
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