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Cooked & Prepared

MANDARIN ORANGE CHICKEN BATTERED WHITE MEAT CHICKEN WITH RIB MEAT GLAZED WITH MANDARIN ORANGE SAUCE, MANDARIN ORANGE CHICKEN

Smart & Final Iris Corporation Per 100 g · Label

48 points among 1,315 in Cooked & Prepared

Heavily processed.

48
  • −6Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −52 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives ·
  3. 24 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Sugars −3 · Sodium −3

One serving (140 g) = 4.7 sugar cubes · 0.9 bowls of rice

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Not deducted 2 items

Kept

−0
  1. Saturated fat 0.7gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 24 items · 2 additives
  • CHICKEN: BREAST MEAT CHICKEN WITH RIB MEATIngredients
  • WATERIngredients
  • UNBLEACHED ENRICHED WHEAT FLOURIngredients
  • SOYBEAN OILIngredients
  • CORNSTARCHIngredients
  • CONTAINS LESS THAN 2% OF: MODIFIED FOOD STARCHIngredients
  • SALTIngredients
  • ISOLATED SOY PROTEINIngredients
  • POTASSIUM CARBONATEIngredients
  • DEXTROSEIngredients
  • EGGSIngredients
  • SPICESIngredients
  • WHEY SOLIDSIngredients
  • CARRAGEENANIngredients
  • TRICALCIUM PHOSPHATEIngredients
  • SODIUM BICARBONATE. SAUCE: WATERIngredients
  • SUGARIngredients
  • DISTILLED VINEGARIngredients
  • SOY SAUCEIngredients
  • MODIFIED CORNSTARCHIngredients
  • SPICEIngredients
  • GINGERIngredients
  • GARLICIngredients
  • MANDARIN ORANGE FLAVOR.Ingredients
Ingredient text

CHICKEN: BREAST MEAT CHICKEN WITH RIB MEAT, WATER, UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, CORNSTARCH, CONTAINS LESS THAN 2% OF: MODIFIED FOOD STARCH, SALT, ISOLATED SOY PROTEIN, POTASSIUM CARBONATE, DEXTROSE, EGGS, SPICES, WHEY SOLIDS, CARRAGEENAN, TRICALCIUM PHOSPHATE, SODIUM BICARBONATE. SAUCE: WATER, SUGAR, DISTILLED VINEGAR, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), MODIFIED CORNSTARCH, SPICE, GINGER, GARLIC, MANDARIN ORANGE FLAVOR.

If you keep eating it
Source · Maker · Label

Maker and label · Smart & Final Iris Corporation · USDA FoodData Central ·

Serving 140g · Package – Medium energy density
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48 points among 1,315 in Cooked & Prepared

Compare with the #1 in category

Where the calories come from 186kcal

Carbs 55%Protein 20%Fat 25%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy186 kcal9%
Protein9.3 g17%
Fat5 g9%
Carbs25 g8%
Sugars10 g10%
Fiber0 g0%
Calcium14 mg2%
Iron0.5 mg4%
Sodium357 mg18%
Cholesterol21 mg7%
Saturated fatty acids0.7 g5%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2454509
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