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Frozen Dinners & Entrees

MACARONI & CHEESE CREAMY CHEDDAR CHEESE SAUCE MIXED WITH TENDER MACARONI NOODLES, MACARONI & CHEESE

Smart & Final Iris Corporation Per 100 g · Label

56 points among 5,663 in Frozen Dinners & Entrees

Heavily processed.

56
  • −6Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −44 came off

  1. Processing level 4−30Made through many industrial steps
  2. 13 ingredients−8More than 10 costs points
  3. Nutrition per 100g−6Saturated fat −3 · Sodium −3

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Not deducted 3 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 2.1gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 13 items
  • COOKED ENRICHED MACARONI PRODUCTIngredients
  • FAT FREE MILKIngredients
  • WATERIngredients
  • CHEDDAR CLUB CHEESEIngredients
  • CHEDDAR CHEESEIngredients
  • MARGARINEIngredients
  • PASTEURIZED PROCESSED CHEESEIngredients
  • SOYBEAN OILIngredients
  • RICE FLOURIngredients
  • DEXTRINIngredients
  • FOOD STARCH-MODIFIEDIngredients
  • SALTIngredients
  • MONO- & DIGLYCERIDES.Ingredients
Ingredient text

COOKED ENRICHED MACARONI PRODUCT (WATER, SEMOLINA [MILLED WHEAT, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], EGG WHITES), FAT FREE MILK (FAT FREE MILK, VITAMIN A PALMITATE, VITAMIN D3), WATER, CHEDDAR CLUB CHEESE (CHEDDAR CHEESE [CULTURED PASTEURIZED MILK, SALT, ENZYMES], WATER, SALT, ANNATTO [COLOR]), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [VEGETABLE COLOR]), MARGARINE (PALM OIL, WATER, SALT, MONO- & DIGLYCERIDES, ARTIFICIAL BUTTER FLAVOR, COLORED WITH ANNATTO, CALCIUM DISODIUM EDTA ADDED AS A PRESERVATIVE, VITAMIN A PALMITATE ADDED), PASTEURIZED PROCESSED CHEESE (AMERICAN CHEESE [CULTURED MILK, SALT, ENZYMES], CREAM, SODIUM PHOSPHATE, SALT), SOYBEAN OIL, RICE FLOUR, DEXTRIN (SOLUBLE DIETARY FIBER), FOOD STARCH-MODIFIED, SALT, MONO- & DIGLYCERIDES.

If you keep eating it
Source · Maker · Label

Maker and label · Smart & Final Iris Corporation · USDA FoodData Central ·

Serving 190g · Package – Medium energy density
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56 points among 5,663 in Frozen Dinners & Entrees

Where the calories come from 158kcal

Carbs 39%Protein 16%Fat 45%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy158 kcal8%
Protein6.3 g11%
Fat7.9 g15%
Carbs15.3 g5%
Sugars2.1 g2%
Fiber1.6 g6%
Calcium132 mg19%
Iron0.6 mg5%
Sodium311 mg16%
Cholesterol13 mg4%
Saturated fatty acids3.7 g25%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2454490
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