59 points among 10,839 in Chocolate
2 ingredients.
DARK CHOCOLATE and CHOCOLATE LIQUOR..
59
- −11Nutrition
- 0Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −41 came off
- Processing level 4−30Made through many industrial steps
- Nutrition per 100g−11Sugars −3 · Saturated fat −8
100 g = 4.7 sugar cubes · 8.4 cheese slices · 1.8 bowls of rice
One serving (43 g) = 2 sugar cubes · 3.6 cheese slices · 0.8 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 7 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- 2 ingredients5 or fewer costs nothing−0
- Sodium 0mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 11.6mg97% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 14g56% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Potassium 837mg24% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
Nutrients 2 items
- DARK CHOCOLATEIngredients
- CHOCOLATE LIQUOR.Ingredients
Ingredient text
DARK CHOCOLATE (COCOA LIQUOR, SUGAR, COCOA BUTTER, SOY LECITHIN, NATURAL VANILLA FLAVOR), CHOCOLATE LIQUOR.
If you keep eating it
Source · Maker · Label
Maker and label · Bashas' Markets · USDA FoodData Central ·
Serving 43g · Package – High energy density
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59 points among 10,839 in Chocolate
Where the calories come from 535kcal
Carbs 24%Protein 6%Fat 70%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2453693