Log

Canned Soup

MINESTRONE ORGANIC SOUPS, MINESTRONE

Amy's Kitchen Inc. Per 100 g · Label

79 points among 2,315 in Canned Soup

Heavily processed.

79
  • −3Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −21 came off

  1. Processing level 3−10Made by processing whole foods
  2. 18 ingredients−8More than 10 costs points
  3. Nutrition per 100g−3Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 1gWithin the limit, nothing deducted−0
  3. Saturated fat 0gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 18 items
  • FILTERED WATERIngredients
  • ORGANIC DICED TOMATOESIngredients
  • ORGANIC ONIONSIngredients
  • ORGANIC CARROTSIngredients
  • ORGANIC KIDNEY BEANSIngredients
  • ORGANIC POTATOESIngredients
  • ORGANIC CELERYIngredients
  • ORGANIC GREEN BEANSIngredients
  • ORGANIC PEASIngredients
  • ORGANIC PASTAIngredients
  • ORGANIC LEEKSIngredients
  • SEA SALTIngredients
  • ORGANIC HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OILIngredients
  • ORGANIC SPICESIngredients
  • ORGANIC BASILIngredients
  • ORGANIC GARLICIngredients
  • BAY LEAVESIngredients
  • ORGANIC BLACK PEPPER.Ingredients
Ingredient text

FILTERED WATER, ORGANIC DICED TOMATOES, ORGANIC ONIONS, ORGANIC CARROTS, ORGANIC KIDNEY BEANS, ORGANIC POTATOES, ORGANIC CELERY, ORGANIC GREEN BEANS, ORGANIC PEAS, ORGANIC PASTA (ORGANIC DURUM WHEAT SEMOLINA FLOUR, WATER), ORGANIC LEEKS, SEA SALT, ORGANIC HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, ORGANIC SPICES, ORGANIC BASIL, ORGANIC GARLIC, BAY LEAVES, ORGANIC BLACK PEPPER.

If you keep eating it
Source · Maker · Label

Maker and label · Amy's Kitchen Inc. · USDA FoodData Central ·

Serving 400g · Package – Low energy density
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79 points among 2,315 in Canned Soup

Where the calories come from 30kcal

Carbs 63%Protein 14%Fat 23%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy30 kcal2%
Protein1 g2%
Fat0.8 g1%
Carbs4.5 g1%
Sugars1 g1%
Fiber1 g4%
Calcium15 mg2%
Iron0.3 mg3%
Potassium92 mg3%
Sodium172 mg9%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2453044
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