97 points among 1,298 in Fish & Seafood
1 ingredient.
CLEANED BLUE SWIMMING CRAB.
97
- −3Nutrition 2 of 4
- 0Ingredients
- 0Additives
- 0Processing
Sikcode diagnosis
Where −3 came off
- Nutrition per 100g−3Sodium −3
per 100gHow Sikcode works ›
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Not deducted 5 items
Kept
−0- Processing level 1Close to the whole food−0
- 0 additivesNo named additive with a deduction−0
- 1 ingredients5 or fewer costs nothing−0
- Saturated fat 0gWithin the limit, nothing deducted−0
Good
- Protein 18.2g33% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 1 items
- CLEANED BLUE SWIMMING CRABIngredients
Ingredient text
CLEANED BLUE SWIMMING CRAB (PORTUNUS PELAGICUS)
If you keep eating it
Source · Maker · Label
Maker and label · Azzure Mar Products, LLC · USDA FoodData Central ·
Serving 110g · Package – Low energy density
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97 points among 1,298 in Fish & Seafood
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 82 kcal | 4% | – | – |
| Protein | 18.2 g | 33% | – | – |
| Carbs | 0 g | 0% | – | – |
| Fiber | 0 g | 0% | – | – |
| Calcium | 0 mg | 0% | – | – |
| Iron | 0.9 mg | 8% | – | – |
| Potassium | 247 mg | 7% | – | – |
| Sodium | 300 mg | 15% | – | – |
| Cholesterol | 82 mg | 27% | – | – |
| Saturated fatty acids | 0 g | 0% | – | – |
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2452035