71 points among 4,214 in Crackers & Biscotti
Deducted for Sodium·Sugars.
- −11Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −29 came off
- Processing level 3−10Made by processing whole foods
- 12 ingredients−8More than 10 costs points
- Nutrition per 100g−11Sugars −3 · Sodium −8
100 g = 3.3 sugar cubes · 1.6 bowls of rice
One serving (30 g) = 1 sugar cube
More to see
Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 3mg25% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 12 items
- ENRICHED FLOURIngredients
- CANOLA OILIngredients
- SUGARIngredients
- MODIFIED CORN STARCHIngredients
- WHOLE WHEAT FLOURIngredients
- TOASTED DEFATTED WHEAT GERMIngredients
- WHOLE WHEAT. CONTAINS 2% OR LESS OF OAT BRANIngredients
- SALTIngredients
- DEXTROSEIngredients
- LEAVENINGIngredients
- DEGERMINATED YELLOW CORN FLOURIngredients
- SOY LECITHIN.Ingredients
Ingredient text
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), CANOLA OIL (WITH TBHQ FOR FRESHNESS), SUGAR, MODIFIED CORN STARCH, WHOLE WHEAT FLOUR, TOASTED DEFATTED WHEAT GERM, WHOLE WHEAT. CONTAINS 2% OR LESS OF OAT BRAN, SALT, DEXTROSE, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), DEGERMINATED YELLOW CORN FLOUR, SOY LECITHIN.
If you keep eating it
Source · Maker · Label
Maker and label · Keebler Company · USDA FoodData Central ·
More
71 points among 4,214 in Crackers & Biscotti
Where the calories come from 467kcal
Carbs 56%Protein 6%Fat 38%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2451873