Frozen Appetizers & Hors D'oeuvresFrozen Appetizers & Hors D'oeuvres
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Frozen Appetizers & Hors D'oeuvres

CHEESE AND BEANS CORN PUPUSAS, CHEESE AND BEANS CORN

Ad-Visor Per 100 g · Label

63 points among 4,796 in Frozen Appetizers & Hors D'oeuvres

Heavily processed.

63
  • −3Nutrition 3 of 4
  • 0Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −37 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. Nutrition per 100g−3Saturated fat −3

More to see

Not deducted 4 items

Kept

−0
  1. 3 ingredients5 or fewer costs nothing−0
  2. Sugars 1.8gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 140mg20% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 3 items · 1 additives
  • NIXTAMALIZED CORN FLOURIngredients
  • BEANSIngredients
  • CHEESE SEASONING AND PALM OILIngredients
Ingredient text

NIXTAMALIZED CORN FLOUR, BEANS, CHEESE (MILK, CHEESE RENNET, CITRIC ACID AND SALT) SEASONING (SALT, SUGAR, WHEAT FLOUR, MONOSODIUM GLUTAMATE AND SODIUM INOSINATE, TRICALCIUM PHOSPHATE, CITRIC ACID, TURMERIC, MALTODEXTRIN, VEGETABLE PROTEIN, ONION, GARLIC, AND SOYBEAN OIL) AND PALM OIL

If you keep eating it
Source · Maker · Label

Maker and label · Ad-Visor · USDA FoodData Central ·

Serving 114g · Package – High energy density
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63 points among 4,796 in Frozen Appetizers & Hors D'oeuvres

Where the calories come from 272kcal

Carbs 50%Protein 17%Fat 33%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy272 kcal14%
Protein10.5 g19%
Fat8.8 g16%
Carbs29.8 g9%
Sugars1.8 g2%
Fiber0.9 g4%
Calcium140 mg20%
Iron1.8 mg15%
Potassium0 mg0%
Cholesterol9 mg3%
Saturated fatty acids1.8 g12%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2451794
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