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Frozen Appetizers & Hors D'oeuvres

ENGLISH MUFFIN CANADIAN BACON, EGG & CHEESE SANDWICHES, ENGLISH MUFFIN

Smart & Final Iris Corporation Per 100 g · Label

35 points among 4,796 in Frozen Appetizers & Hors D'oeuvres

Heavily processed.

35
  • −11Nutrition
  • 0Ingredients
  • −24Additives
  • −30Processing
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Sikcode diagnosis

Where −65 came off

  1. Processing level 4−30Made through many industrial steps
  2. 8 additives−24Named additivesSodium Diacetate · Sodium Lactate · · Fumaric Acid · Sodium Erythorbate · · ·
  3. Nutrition per 100g−11Saturated fat −3 · Sodium −8

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Not deducted 3 items

Kept

−0
  1. 5 ingredients5 or fewer costs nothing−0
  2. Sugars 1.6gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 5 items · 8 additives
  • MUFFINIngredients
  • COOKED EGG PATTYIngredients
  • CANADIAN BACON WATER ADDED MADE WITH SIRLOIN HIPSIngredients
  • CHUNKED AND FORMEDIngredients
  • YELLOW PROCESS AMERICAN CHEESE FOOD SLICE .Ingredients
Ingredient text

MUFFIN (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, YEAST, CONTAINS LESS THAN 2% OF: SUGAR, WHEAT GLUTEN, DATEM, CITRIC ACID, FUMARIC ACID, SALT, ASCORBIC ACID, DEGERMED YELLOW CORN FLOUR, DEGERMED YELLOW CORNMEAL, DISTILLED MONOGLYCERIDES, SOYBEAN OIL, CALCIUM SULFATE, ACACIA GUM, ENZYMES, CALCIUM PHOSPHATE, VINEGAR, CALCIUM PROPIONATE AND POTASSIUM SORBATE [PRESERVATIVES]), COOKED EGG PATTY (EGG WHITES, EGG YOLKS, MODIFIED FOOD STARCH, SALT, XANTHAN GUM, CITRIC ACID), CANADIAN BACON WATER ADDED MADE WITH SIRLOIN HIPS, CHUNKED AND FORMED (PORK CURED WITH WATER, SUGAR, SALT, CONTAINS 2% OR LESS OF: SODIUM LACTATE, SODIUM PHOSPHATE, NATURAL SMOKE FLAVOR, FLAVORING, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE), YELLOW PROCESS AMERICAN CHEESE FOOD SLICE (AMERICAN CHEESE [MILK, SALT, CHEESE CULTURES, ENZYMES], WATER, NON-FAT DRY MILK, WHEY, CREAM, SODIUM CITRATE, SALT, SORBIC ACID [PRESERVATIVE], SOY LECITHIN [ANTI-STICKING AGENT], APO-CAROTENAL [COLOR]).

If you keep eating it
Source · Maker · Label

Maker and label · Smart & Final Iris Corporation · USDA FoodData Central ·

Serving 122g · Package – Medium energy density
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35 points among 4,796 in Frozen Appetizers & Hors D'oeuvres

Where the calories come from 189kcal

Carbs 57%Protein 23%Fat 20%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy189 kcal9%
Protein10.7 g19%
Fat4.1 g8%
Carbs26.2 g8%
Sugars1.6 g2%
Fiber0 g0%
Calcium124 mg18%
Iron1.6 mg14%
Potassium91 mg3%
Sodium607 mg30%
Cholesterol45 mg15%
Saturated fatty acids2.1 g14%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2450456
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