Frozen Appetizers & Hors D'oeuvresFrozen Appetizers & Hors D'oeuvres
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Frozen Appetizers & Hors D'oeuvres

LORRAINE QUICHE, LORRAINE

Carando Gourmet Frozen Foods, Corp Per 100 g · Label

35 points among 4,796 in Frozen Appetizers & Hors D'oeuvres

Heavily processed.

35
  • −11Nutrition
  • −8Ingredients
  • −16Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −65 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additivesSodium Diacetate · Sodium Lactate · Sodium Erythorbate ·
  3. 11 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Saturated fat −8 · Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 2.9gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 11.1g20% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 11 items · 4 additives
  • FILLING: LIGHT CREAMIngredients
  • EGGSIngredients
  • SWISS CHEESE . FULLY COOKED DICED HAMIngredients
  • BACONIngredients
  • ONIONS. MILKIngredients
  • COM STARCH. MILK POWDER MODIFIED FOOD STARCHESIngredients
  • SALTIngredients
  • GARLICIngredients
  • SPICES. CRUST: WHEAT FLOURIngredients
  • FALM OIL. WATER. HONEY. SUGAR SEA SALTIngredients
  • DOUGH SOFTNER .Ingredients
Ingredient text

FILLING: LIGHT CREAM, EGGS, SWISS CHEESE (PASTEURIZED MILK. CHEESE CULTURE, SALT, ENZYMES, POTATO STARCH, POWDERED CELLULOSE ADDED TO PREVENT CAKING). FULLY COOKED DICED HAM (CURED WITH: WATER, SALT, SUGAR, SODIUM LACTATE, SODIUM PHOSPHATES. SODIUM DIACETATE. SODIUM ERYTHORBATE, SODIUM NITRITE), BACON (PORK, WATER, SALT, BROWN SUGAR SMOKE FLAVORING, SODIUM PHOSPNATE SODIUM ERYTHORBATE, SODIUM NITRITE. LESS THAN 2% OF: SALT (INCLUDING SEA SALT). VINEGAR, CELERY POWDER, CITRUS EXTRACT. POMGRANATE EXTRACT, ROSEMARY EXTRACT, SUGAR), ONIONS. MILK, COM STARCH. MILK POWDER MODIFIED FOOD STARCHES, SALT, GARLIC, SPICES. CRUST: WHEAT FLOUR, FALM OIL. WATER. HONEY. SUGAR SEA SALT, DOUGH SOFTNER (MALTED BARLEY FLOUR. SALT).

If you keep eating it
Source · Maker · Label

Maker and label · Carando Gourmet Frozen Foods, Corp · USDA FoodData Central ·

Serving 171g · Package – High energy density
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35 points among 4,796 in Frozen Appetizers & Hors D'oeuvres

Where the calories come from 292kcal

Carbs 24%Protein 15%Fat 61%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy292 kcal15%
Protein11.1 g20%
Fat19.9 g37%
Carbs18.1 g6%
Sugars2.9 g3%
Fiber0.6 g2%
Calcium117 mg17%
Iron0.8 mg7%
Sodium392 mg20%
Cholesterol126 mg42%
Saturated fatty acids10.5 g70%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2450348
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