Chips, Pretzels & SnacksChips, Pretzels & Snacks
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Chips, Pretzels & Snacks

SPICY RANCH BITES, SPICY RANCH

Snyder's-Lance, Inc. Per 100 g · Label

46 points among 12,534 in Chips, Pretzels & Snacks

Heavily processed.

46
  • −8Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −54 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additivesYeast Extract ·
  3. 21 ingredients−8More than 10 costs points
  4. Nutrition per 100g−8Sodium −8

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 3.6gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.2mg27% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 21 items · 2 additives
  • ENRICHED FLOURIngredients
  • CANOLA OILIngredients
  • CORNSTARCHIngredients
  • CANE SUGARIngredients
  • DEHYDRATED POTATOESIngredients
  • SEA SALTIngredients
  • CORN MALTODEXTRINIngredients
  • YEASTIngredients
  • TAPIOCA MALT SYRUPIngredients
  • NONFAT MILKIngredients
  • WHEYIngredients
  • SALTIngredients
  • VINEGAR POWDERIngredients
  • GARLIC POWDERIngredients
  • SPICESIngredients
  • ONION POWDERIngredients
  • YEAST EXTRACTIngredients
  • CITRIC ACIDIngredients
  • PARSLEYIngredients
  • NATURAL FLAVORIngredients
  • SODA.Ingredients
Ingredient text

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA OIL, CORNSTARCH, CANE SUGAR, DEHYDRATED POTATOES, SEA SALT, CORN MALTODEXTRIN, YEAST, TAPIOCA MALT SYRUP (TAPIOCA SYRUP, MALT EXTRACT), NONFAT MILK, WHEY, SALT, VINEGAR POWDER (MALTODEXTRIN, VINEGAR), GARLIC POWDER, SPICES (INCLUDES MUSTARD AND RED PEPPER), ONION POWDER, YEAST EXTRACT, CITRIC ACID, PARSLEY, NATURAL FLAVOR, SODA.

If you keep eating it
Source · Maker · Label

Maker and label · Snyder's-Lance, Inc. · USDA FoodData Central ·

Serving 28g · Package – High energy density
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46 points among 12,534 in Chips, Pretzels & Snacks

Compare with the #1 in category

Where the calories come from 464kcal

Carbs 62%Protein 6%Fat 32%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy464 kcal23%
Protein7.1 g13%
Fat16.1 g30%
Carbs71.4 g22%
Sugars3.6 g4%
Fiber3.6 g14%
Calcium71 mg10%
Iron3.2 mg27%
Potassium179 mg5%
Sodium1,070 mg54%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2450131
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