Chips, Pretzels & SnacksChips, Pretzels & Snacks
Log

Chips, Pretzels & Snacks

HONEY MUSTARD & ONION PRETZEL TWISTS, HONEY MUSTARD

Weis Markets, Inc. Per 100 g · Label

59 points among 12,534 in Chips, Pretzels & Snacks

3 ingredients.
PRETZELS and SEASONING and CANOLA OIL..

59
  • −11Nutrition
  • 0Ingredients
  • 0Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −41 came off

  1. Processing level 4−30Made through many industrial steps
  2. Nutrition per 100g−11Sugars −3 · Sodium −8

More to see

Not deducted 6 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. 3 ingredients5 or fewer costs nothing−0
  3. Saturated fat 0.7gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 6.7g27% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Iron 3.1mg26% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 3 items
  • PRETZELSIngredients
  • SEASONINGIngredients
  • CANOLA OIL.Ingredients
Ingredient text

PRETZELS (UNBLEACHED ENRICHED WHEAT FLOUR [FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE-B1, RIBOFLAVIN-B2, FOLIC ACID], SALT, SOYBEAN OIL, MALT, YEAST), SEASONING (SUGAR, MALTODEXTRIN, WHEY, ONION POWDER, SALT, SPICES, MODIFIED CORNSTARCH, HONEY SOLIDS, SALAD MUSTARD SOLIDS [DISTILLED VINEGAR, MUSTARD SEED, SALT, TURMERIC], GARLIC POWDER, NATURAL FLAVORS, EXTRACTIVES OF TURMERIC, VINEGAR, EXTRACTIVES OF PAPRIKA, LESS THAN 2% SILICON DIOXIDE AND SUNFLOWER OIL [PROCESSING AIDS]), CANOLA OIL.

If you keep eating it
Source · Maker · Label

Maker and label · Weis Markets, Inc. · USDA FoodData Central ·

Serving 30g · Package – High energy density
More

59 points among 12,534 in Chips, Pretzels & Snacks

Where the calories come from 433kcal

Carbs 69%Protein 10%Fat 21%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy433 kcal22%
Protein10 g18%
Fat10 g19%
Carbs73.3 g23%
Sugars6.7 g7%
Fiber6.7 g27%
Calcium13 mg2%
Iron3.1 mg26%
Potassium33 mg1%
Sodium1,670 mg84%
Cholesterol0 mg0%
Saturated fatty acids0.7 g4%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2449657
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.