Chips, Pretzels & SnacksChips, Pretzels & Snacks
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Chips, Pretzels & Snacks

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BUTTERMILK SWEET ONION KETTLE CHIPS, BUTTERMILK SWEET ONION

Chips, Pretzels & Snacks

Lillie's Q Sauces & Rubs As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

  • Not set

11 ingredients

POTATOES, SUNFLOWER AND/OR CANOLA OIL, DRY BUTTERMILK, SALT, POTATO STARCH, SUGAR, NONFAT DRY MILK, ONION POWDER, GARLIC POWDER, LACTIC ACID, AND NOT MORE THAN 1% TRICALCIUM PHOSPHATE ADDED TO PREVENT CAKING.

One serving (39 g) = 0.6 bowls of rice

67 points among 12,534 in Chips, Pretzels & Snacks

Deducted for Sodium·Saturated fat.

67

Moderately processed

  • −11Nutrition
  • −8Ingredients
  • −4Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −33 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additives
  3. 11 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Saturated fat −3 · Sodium −8

Full nutrition facts per 100g

Where the calories come from 487kcal

Carbs 48%Protein 6%Fat 46%

ItemsAmount% of dailyCategory medianDifference
Energy487 kcal24%
Protein7.7 g14%
Fat25.6 g47%
Carbs59 g18%
Sugars0 g0%
Fiber5.1 g20%
Calcium51 mg7%
Iron2.3 mg19%
Potassium1,510 mg43%
Sodium744 mg37%
Cholesterol0 mg0%
Saturated fatty acids2.6 g17%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Potassium 1,510mg43% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
  2. Fiber 5.1g20% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 11 items · 1 additives
  • POTATOESIngredients
  • SUNFLOWER AND/OR CANOLA OILIngredients
  • DRY BUTTERMILKIngredients
  • SALTIngredients
  • POTATO STARCHIngredients
  • SUGARIngredients
  • NONFAT DRY MILKIngredients
  • ONION POWDERIngredients
  • GARLIC POWDERIngredients
  • LACTIC ACIDIngredients
  • AND NOT MORE THAN 1% TRICALCIUM PHOSPHATE ADDED TO PREVENT CAKING.Ingredients
Ingredient text

POTATOES, SUNFLOWER AND/OR CANOLA OIL, DRY BUTTERMILK, SALT, POTATO STARCH, SUGAR, NONFAT DRY MILK, ONION POWDER, GARLIC POWDER, LACTIC ACID, AND NOT MORE THAN 1% TRICALCIUM PHOSPHATE ADDED TO PREVENT CAKING.

If you keep eating it
Source · Maker · Label

Maker and label · Lillie's Q Sauces & Rubs · USDA FoodData Central ·

Serving 39g · Package – High energy density
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67 points among 12,534 in Chips, Pretzels & Snacks

Source
Source
USDA FoodData Central
Code
US-FDC-2448742
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