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EVERYTHING BAKED CRACKERS, EVERYTHING

Name: EVERYTHING BAKED CRACKERS, EVERYTHING
Brand: Milton's Baking Company LLC
SKU: US-FDC-2448714

Crackers & Biscotti

Milton's Baking Company LLC As labeled · Per 100 g · Label 2023-01-26

Allergen labeling not read yetLabels for this country can't be read yet

2 additives

Not set
Not set

14 ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN, RIBOFLAVIN, FOLIC ACID), WHOLE WHEAT FLOUR, SUNFLOWER OIL, GRAINS (CORN, OATS, WHEAT BRAN), SUGAR, SEASONING (POPPY SEEDS, CARAWAY SEEDS, SESAME SEEDS, DEHYDRATED ONION), CANE SYRUP, ONION POWDER, AMMONIUM BICARBONATE, GARLIC POWDER, SALT, MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, ENZYMES.

63 points among 4,214 in Crackers & Biscotti

Deducted for Sodium·Sugars.

63

Moderately processed

−11Nutrition
−8Ingredients
−8Additives
−10Processing

See what was deducted

Where −37 came off

Processing level 3−10Made by processing whole foods
2 additives−8Named additives ·
14 ingredients−8More than 10 costs points
Nutrition per 100g−11Sugars −3 · Sodium −8

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy438kcal22% · 1.5 bowls of riceSugars6.3g6% · 2.1 sugar cubesSaturated fatty acids0g0%Sodium625mg31%

Where the calories come from 438kcal

Carbs 56%Protein 6%Fat 38%

Items	Amount	% of daily	Category median	Difference
Energy	438 kcal	22%	–	–
Protein	6.3 g	11%	–	–
Fat	18.8 g	35%	–	–
Carbs	62.5 g	19%	–	–
Sugars	6.3 g	6%	–	–
Fiber	6.2 g	25%	–	–
Calcium	188 mg	27%	–	–
Iron	3.1 mg	26%	–	–
Potassium	125 mg	4%	–	–
Sodium	625 mg	31%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	0 g	0%	–	–
Trans fat	0 g		–	–

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Not deducted 5 items

Kept

−0

Saturated fat 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Calcium 188mg27% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Iron 3.1mg26% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Fiber 6.2g25% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0

Nutrients 14 items · 2 additives

ENRICHED WHEAT FLOURIngredients
WHOLE WHEAT FLOURIngredients
SUNFLOWER OILIngredients
GRAINSIngredients
SUGARIngredients
SEASONINGIngredients
CANE SYRUPIngredients
ONION POWDERIngredients
AMMONIUM BICARBONATEIngredients
GARLIC POWDERIngredients
SALTIngredients
MONOCALCIUM PHOSPHATEIngredients
SODIUM BICARBONATEIngredients
ENZYMES.Ingredients

Ingredient text

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN, RIBOFLAVIN, FOLIC ACID), WHOLE WHEAT FLOUR, SUNFLOWER OIL, GRAINS (CORN, OATS, WHEAT BRAN), SUGAR, SEASONING (POPPY SEEDS, CARAWAY SEEDS, SESAME SEEDS, DEHYDRATED ONION), CANE SYRUP, ONION POWDER, AMMONIUM BICARBONATE, GARLIC POWDER, SALT, MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, ENZYMES.

If you keep eating it

Source · Maker · Label

Maker and label · Milton's Baking Company LLC · USDA FoodData Central · 2023-01-26

Serving 16g · Package – High energy density

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