Log

Chocolate

MINT CRISP 57% COCOA BELGIAN DARK CHOCOLATE, MINT CRISP

Harris-Teeter Inc. Per 100 g · Label

50 points among 10,839 in Chocolate

Heavily processed.

50
  • −16Nutrition
  • −4Ingredients
  • 0Additives
  • −30Processing
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Sikcode diagnosis

Where −50 came off

  1. Processing level 4−30Made through many industrial steps
  2. 6 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−16Sugars −8 · Saturated fat −8

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sodium 0mgWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 14.2mg118% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Fiber 7.9g32% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 6 items
  • COCOA LIQUORIngredients
  • SUGARIngredients
  • COCOA BUTTERIngredients
  • BUTTER OILIngredients
  • SOY LECITHINIngredients
  • NATURAL PEPPERMINT FLAVORING.Ingredients
Ingredient text

COCOA LIQUOR, SUGAR, COCOA BUTTER, BUTTER OIL, SOY LECITHIN (AN EMULSIFIER), NATURAL PEPPERMINT FLAVORING.

If you keep eating it
Source · Maker · Label

Maker and label · Harris-Teeter Inc. · USDA FoodData Central ·

Serving 38g · Package – High energy density
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50 points among 10,839 in Chocolate

Where the calories come from 553kcal

Carbs 42%Protein 4%Fat 54%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy553 kcal28%
Protein5.3 g10%
Fat34.2 g63%
Carbs60.5 g19%
Sugars42.1 g42%
Fiber7.9 g32%
Calcium0 mg0%
Iron14.2 mg118%
Sodium0 mg0%
Cholesterol13 mg4%
Saturated fatty acids21 g140%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2448094
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