Frozen Appetizers & Hors D'oeuvres
SPANAKOPITA PHYLLO DOUGH FILLED WITH CREAMY SPINACH AND CHEESE, CREAMY SPINACH AND CHEESE
Smart & Final Iris Corporation Per 100 g · Label
51 points among 4,796 in Frozen Appetizers & Hors D'oeuvres
Heavily processed.
- −11Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −49 came off
- Processing level 4−30Made through many industrial steps
- 17 ingredients−8More than 10 costs points
- Nutrition per 100g−11Saturated fat −8 · Sodium −3
100 g = 1.6 cheese slices · 0.9 bowls of rice
One serving (80 g) = 1.2 cheese slices · 0.7 bowls of rice
More to see
Not deducted 3 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 1.3gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 17 items
- SPINACHIngredients
- ENRICHED WHEAT FLOURIngredients
- FETA CHEESEIngredients
- RICOTTA CHEESEIngredients
- CREAM CHEESEIngredients
- WATERIngredients
- CANOLA OILIngredients
- SAUTEED ONIONIngredients
- CORN STARCHIngredients
- CLARIFIED BUTTERIngredients
- CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: SALTIngredients
- GARLIC POWDERIngredients
- SPICESIngredients
- DILLIngredients
- LEMON JUICEIngredients
- DEXTROSEIngredients
- CULTURED WHEAT FLOUR .Ingredients
Ingredient text
SPINACH, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), FETA CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES), RICOTTA CHEESE (PASTEURIZED WHEY, CREAM, MILK), CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM, SALT, STABILIZERS [GUAR AND CAROB BEAN GUMS]), WATER, CANOLA OIL, SAUTEED ONION (ONION, NATURAL ONION FLAVOR [GUM ARABIC, NATURAL FLAVORS, RICE CONCENTRATE, MALTODEXTRIN]), CORN STARCH, CLARIFIED BUTTER (PASTEURIZED CREAM), CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: SALT, GARLIC POWDER, SPICES, DILL, LEMON JUICE, DEXTROSE, CULTURED WHEAT FLOUR (PRESERVATIVE).
If you keep eating it
Source · Maker · Label
Maker and label · Smart & Final Iris Corporation · USDA FoodData Central ·
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51 points among 4,796 in Frozen Appetizers & Hors D'oeuvres
Where the calories come from 262kcal
Carbs 34%Protein 12%Fat 54%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2447781