Crackers & BiscottiCrackers & Biscotti
Log

Crackers & Biscotti

REDUCED FAT THIN WHEATS CRACKERS, REDUCED FAT THIN WHEATS

Harris-Teeter Inc. Per 100 g · Label

68 points among 4,214 in Crackers & Biscotti

Deducted for Sodium·Sugars·Saturated fat.

68
  • −14Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −32 came off

  1. Processing level 3−10Made by processing whole foods
  2. 14 ingredients−8More than 10 costs points
  3. Nutrition per 100g−14Sugars −3 · Saturated fat −3 · Sodium −8

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.7mg31% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Fiber 6.9g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 14 items
  • ENRICHED FLOUR*Ingredients
  • WHOLE WHEAT FLOUR*Ingredients
  • VEGETABLE OILIngredients
  • SUGARIngredients
  • DEFATTED WHEAT GERM*Ingredients
  • SALTIngredients
  • CORNSTARCHIngredients
  • CONTAINS TWO PERCENT OR LESS OF: WHEAT GLUTEN*Ingredients
  • VEGETABLE COLORSIngredients
  • MALTED CEREAL SYRUPIngredients
  • MALTED BARLEY FLOURIngredients
  • SODIUM SULFITEIngredients
  • HIGH FRUCTOSE CORN SYRUPIngredients
  • CORN SYRUP.Ingredients
Ingredient text

ENRICHED FLOUR* (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), WHOLE WHEAT FLOUR*, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: PALM, CANOLA, SOYBEAN WITH TBHQ FOR FRESHNESS), SUGAR, DEFATTED WHEAT GERM*, SALT, CORNSTARCH, CONTAINS TWO PERCENT OR LESS OF: WHEAT GLUTEN*, VEGETABLE COLORS (ANNATTO, TURMERIC EXTRACTS), MALTED CEREAL SYRUP, MALTED BARLEY FLOUR, SODIUM SULFITE, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP.

If you keep eating it
Source · Maker · Label

Maker and label · Harris-Teeter Inc. · USDA FoodData Central ·

Serving 29g · Package – High energy density
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68 points among 4,214 in Crackers & Biscotti

Where the calories come from 448kcal

Carbs 66%Protein 6%Fat 28%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy448 kcal22%
Protein6.9 g13%
Fat13.8 g26%
Carbs72.4 g22%
Sugars13.8 g14%
Fiber6.9 g28%
Calcium0 mg0%
Iron3.7 mg31%
Sodium897 mg45%
Cholesterol0 mg0%
Saturated fatty acids1.7 g11%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2447660
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