74 points among 4,214 in Crackers & Biscotti
Heavily processed.
74
- −8Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −26 came off
- Processing level 3−10Made by processing whole foods
- 11 ingredients−8More than 10 costs points
- Nutrition per 100g−8Sodium −8
100 g = 1.3 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 0gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 4.8mg40% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 6.7g27% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 11 items
- ENRICHED FLOUR*Ingredients
- WHOLE WHEAT FLOUR*Ingredients
- VEGETABLE OILIngredients
- CONTAINS TWO PERCENT OR LESS OF: SALTIngredients
- SUGARIngredients
- CARAMEL COLORIngredients
- YEASTIngredients
- MALTED BARLEY FLOURIngredients
- SODIUM SULFITEIngredients
- ENZYMESIngredients
- LEAVENING .Ingredients
Ingredient text
ENRICHED FLOUR* (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), WHOLE WHEAT FLOUR*, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: PALM, CANOLA, SOYBEAN WITH TBHQ FOR FRESHNESS), CONTAINS TWO PERCENT OR LESS OF: SALT, SUGAR, CARAMEL COLOR, YEAST, MALTED BARLEY FLOUR, SODIUM SULFITE, ENZYMES, LEAVENING (BAKING SODA).
If you keep eating it
Source · Maker · Label
Maker and label · Harris-Teeter Inc. · USDA FoodData Central ·
Serving 15g · Package – High energy density
More
74 points among 4,214 in Crackers & Biscotti
Where the calories come from 400kcal
Carbs 79%Protein 6%Fat 15%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2447635