ORIGINAL THIN WHEATS CRACKERS, ORIGINAL THIN WHEATS
Harris-Teeter Inc. Per 100 g · Label
68 points among 4,214 in Crackers & Biscotti
Deducted for Sodium·Sugars·Saturated fat.
- −14Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −32 came off
- Processing level 3−10Made by processing whole foods
- 14 ingredients−8More than 10 costs points
- Nutrition per 100g−14Sugars −3 · Saturated fat −3 · Sodium −8
100 g = 4.3 sugar cubes · 0.9 cheese slices · 1.6 bowls of rice
One serving (31 g) = 1.3 sugar cubes · 0.5 bowls of rice
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Not deducted 3 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 3.5mg29% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 14 items
- ENRICHED FLOUR*Ingredients
- VEGETABLE OILIngredients
- WHOLE WHEAT FLOUR*Ingredients
- SUGARIngredients
- DEFATTED WHEAT GERM*Ingredients
- CORNSTARCHIngredients
- SALTIngredients
- CONTAINS TWO PERCENT OR LESS OF: CORN SYRUPIngredients
- HIGH FRUCTOSE CORN SYRUPIngredients
- WHEAT GLUTEN*Ingredients
- VEGETABLE COLORSIngredients
- SODIUM SULFITEIngredients
- MALTED CEREAL SYRUPIngredients
- MALTED BARLEY FLOUR.Ingredients
Ingredient text
ENRICHED FLOUR* (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: PALM, CANOLA, SOYBEAN WITH TBHQ FOR FRESHNESS), WHOLE WHEAT FLOUR*, SUGAR, DEFATTED WHEAT GERM*, CORNSTARCH, SALT, CONTAINS TWO PERCENT OR LESS OF: CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, WHEAT GLUTEN*, VEGETABLE COLORS (ANNATTO, TURMERIC EXTRACTS), SODIUM SULFITE, MALTED CEREAL SYRUP, MALTED BARLEY FLOUR.
If you keep eating it
Source · Maker · Label
Maker and label · Harris-Teeter Inc. · USDA FoodData Central ·
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68 points among 4,214 in Crackers & Biscotti
Where the calories come from 484kcal
Carbs 56%Protein 6%Fat 38%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2447621