Crackers & BiscottiCrackers & Biscotti
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Crackers & Biscotti

WHEAT GOLDEN CRACKERS, WHEAT GOLDEN

Harris-Teeter Inc. Per 100 g · Label

72 points among 4,214 in Crackers & Biscotti

Deducted for Sodium·Sugars·Saturated fat.

72
  • −14Nutrition
  • −4Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −28 came off

  1. Processing level 3−10Made by processing whole foods
  2. 9 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−14Sugars −3 · Saturated fat −3 · Sodium −8

More to see

Not deducted 3 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.6mg30% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 9 items
  • ENRICHED FLOUR*Ingredients
  • WHOLE WHEAT FLOUR*Ingredients
  • VEGETABLE OILIngredients
  • SUGARIngredients
  • SALTIngredients
  • CONTAINS TWO PERCENT OR LESS OF: LEAVENINGIngredients
  • HIGH FRUCTOSE CORN SYRUPIngredients
  • SOY LECITHIN**Ingredients
  • SODIUM SULFITE.Ingredients
Ingredient text

ENRICHED FLOUR* (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), WHOLE WHEAT FLOUR*, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: PALM, CANOLA, SOYBEAN WITH TBHQ FOR FRESHNESS), SUGAR, SALT, CONTAINS TWO PERCENT OR LESS OF: LEAVENING (BAKING SODA, CALCIUM PHOSPHATE), HIGH FRUCTOSE CORN SYRUP, SOY LECITHIN** (EMULSIFIER), SODIUM SULFITE.

If you keep eating it
Source · Maker · Label

Maker and label · Harris-Teeter Inc. · USDA FoodData Central ·

Serving 30g · Package – High energy density
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72 points among 4,214 in Crackers & Biscotti

Where the calories come from 467kcal

Carbs 60%Protein 6%Fat 34%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy467 kcal23%
Protein6.7 g12%
Fat16.7 g31%
Carbs66.7 g21%
Sugars6.7 g7%
Fiber3.3 g13%
Calcium0 mg0%
Iron3.6 mg30%
Sodium1,100 mg55%
Cholesterol0 mg0%
Saturated fatty acids3.3 g22%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2447612
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