Frozen Appetizers & Hors D'oeuvres
ROASTED GARLIC & HERB BREADED FISH FILLETS, ROASTED GARLIC & HERB
Caribbean Gourmet Inc. Per 100 g · Label
79 points among 4,796 in Frozen Appetizers & Hors D'oeuvres
Heavily processed.
79
- −3Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −21 came off
- Processing level 3−10Made by processing whole foods
- 11 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
100 g = 0.7 sugar cubes · 0.8 bowls of rice
One serving (102 g) = 0.7 sugar cubes · 0.8 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 2gWithin the limit, nothing deducted−0
- Saturated fat 1gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 11 items
- INGREDIENTS: POLLOCK FISH FILLETSIngredients
- TOASTED WHEAT CRUMBSIngredients
- WATERIngredients
- VEGETABLE OILIngredients
- MODIFIED CORN STARCHIngredients
- FLOURIngredients
- SUGARIngredients
- SEASONINGSIngredients
- SALTIngredients
- BAKING POWDERIngredients
- SODIUM PHOSPHATE .Ingredients
Ingredient text
INGREDIENTS: POLLOCK FISH FILLETS, TOASTED WHEAT CRUMBS, WATER, VEGETABLE OIL (CANOLA, SUNFLOWER), MODIFIED CORN STARCH, FLOUR (WHEAT, CORN), SUGAR, SEASONINGS (ROASTED GARLIC, ONION, HERBS, SPICES), SALT, BAKING POWDER, SODIUM PHOSPHATE (TO RETAIN MOISTURE).
If you keep eating it
Source · Maker · Label
Maker and label · Caribbean Gourmet Inc. · USDA FoodData Central ·
Serving 102g · Package – Medium energy density
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79 points among 4,796 in Frozen Appetizers & Hors D'oeuvres
Where the calories come from 225kcal
Carbs 41%Protein 17%Fat 42%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2447208