SPINACH & KALE FLUFFY EGG WHITES WITH SPINACH, KALE AND MONTEREY JACK CHEESE EGG BITES, SPINACH & KALE
Wegmans Food Markets, Inc. Per 100 g · Label
67 points among 3,571 in Other Deli
Deducted for Saturated fat·Sodium.
67
- −11Nutrition
- −8Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −33 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additivesLocust Bean Gum
- 12 ingredients−8More than 10 costs points
- Nutrition per 100g−11Saturated fat −8 · Sodium −3
per 100gHow Sikcode works ›
More to see
Not deducted 3 items
Kept
−0- Sugars 2.3gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 154mg22% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 12 items · 1 additives
- EGG WHITESIngredients
- COTTAGE CHEESEIngredients
- MONTEREY JACK CHEESEIngredients
- YOGURTIngredients
- SPINACHIngredients
- KALEIngredients
- UNSALTED BUTTERIngredients
- COM STARCHIngredients
- CANOLA OILIngredients
- GRANULATED GARLICIngredients
- SALTIngredients
- SPICES.Ingredients
Ingredient text
EGG WHITES, COTTAGE CHEESE (CULTURED PASTEURIZED NONFAT MILK, PASTEURIZED MILK, PASTEURIZED CREAM, SEA SALT, STABILIZER [NONFAT MILK, LOCUST BEAN GUM, AGAR]) , MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), YOGURT (GRADE A PASTEURIZED WHOLE MILK, NONFAT MILK, CULTURES), SPINACH, KALE, UNSALTED BUTTER, COM STARCH, CANOLA OIL, GRANULATED GARLIC, SALT, SPICES.
If you keep eating it
Source · Maker · Label
Maker and label · Wegmans Food Markets, Inc. · USDA FoodData Central ·
Serving 130g · Package – Medium energy density
More
67 points among 3,571 in Other Deli
Where the calories come from 169kcal
Carbs 12%Protein 25%Fat 63%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2445617