75 points among 4,214 in Crackers & Biscotti
Deducted for Sodium·Saturated fat.
75
- −11Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −25 came off
- Processing level 3−10Made by processing whole foods
- 6 ingredients−4From 6 upward costs a little
- Nutrition per 100g−11Saturated fat −3 · Sodium −8
per 100gHow Sikcode works ›
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Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 214mg31% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Iron 3.6mg30% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 6 items
- ORGANIC WHOLE WHEAT FLOURIngredients
- SESAME SEEDSIngredients
- CANOLA OILIngredients
- UNBLEACHED WHEAT FLOURIngredients
- SALTIngredients
- TURMERIC.Ingredients
Ingredient text
ORGANIC WHOLE WHEAT FLOUR, SESAME SEEDS, CANOLA OIL, UNBLEACHED WHEAT FLOUR, SALT, TURMERIC.
If you keep eating it
Source · Maker · Label
Maker and label · Now Health Group Inc. · USDA FoodData Central ·
Serving 28g · Package – High energy density
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75 points among 4,214 in Crackers & Biscotti
Where the calories come from 536kcal
Carbs 39%Protein 8%Fat 53%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2445369