63 points among 12,534 in Chips, Pretzels & Snacks
Heavily processed.
- −3Nutrition 2 of 4
- 0Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −37 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additives
- Nutrition per 100g−3Saturated fat −3
More to see
Not deducted 2 items
Kept
−0- 3 ingredients5 or fewer costs nothing−0
- Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 3 items · 1 additives
- SPINZEL PRETZELSIngredients
- SEASONINGIngredients
- COTTONSEED OIL .Ingredients
Ingredient text
SPINZEL PRETZELS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], VEGETABLE OIL [CANOLA OIL, CORN OIL, SOYBEAN OIL], SALT, ARTIFICIAL BUTTER FLAVOR, CORN SYRUP, YEAST), SEASONING (MALTODEXTRIN, SALT, SUGAR, SPICES, MONOSODIUM GLUTAMATE, POTATO FLOUR, SOY FLOUR, CITRIC ACID, DEHYDRATED GARLIC, DEHYDRATED ONION, TORULA YEAST, HYDROLYZED SOY PROTEIN, NATURAL FLAVORS), COTTONSEED OIL (COTTONSEED OIL, TBHQ AND CITRIC ACID [ADDED TO PROTECT FLAVOR], DIMETHYLPOLYSILOXANE [ANTI-FOAMING AGENT]).
If you keep eating it
Source · Maker · Label
Maker and label · Guy's Snacks Corporation · USDA FoodData Central ·
More
63 points among 12,534 in Chips, Pretzels & Snacks
Where the calories come from 393kcal
Carbs 74%Protein 10%Fat 16%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 393 kcal | 20% | – | – |
| Protein | 10.7 g | 19% | – | – |
| Fat | 7.1 g | 13% | – | – |
| Carbs | 75 g | 23% | – | – |
| Fiber | 3.6 g | 14% | – | – |
| Calcium | 50 mg | 7% | – | – |
| Potassium | 211 mg | 6% | – | – |
| Cholesterol | 0 mg | 0% | – | – |
| Saturated fatty acids | 1.8 g | 12% | – | – |
| Trans fat | 0 g | – | – |
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2444592