67 points among 1,333 in Canned Seafood
Deducted for Sodium·Saturated fat.
67
- −11Nutrition 3 of 4
- −8Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −33 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additives
- 12 ingredients−8More than 10 costs points
- Nutrition per 100g−11Saturated fat −3 · Sodium −8
100 g = 1 cheese slice · 0.7 bowls of rice
One serving (55 g) = 0.6 cheese slices
per 100gHow Sikcode works ›
More to see
Not deducted 2 items
Kept
−0- Sugars 0gWithin the limit, nothing deducted−0
Good
- Protein 12.7g23% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 12 items · 1 additives
- MACKEREL FILLETSIngredients
- TOMATO SAUCE: TOMATO PASTEIngredients
- WATERIngredients
- VINEGARIngredients
- SUGARIngredients
- SALTIngredients
- WHEAT FLOURIngredients
- OILIngredients
- MODIFIED FOOD STARCHIngredients
- FIBERIngredients
- THICKENERIngredients
- SPICES.Ingredients
Ingredient text
MACKEREL FILLETS (WILD), TOMATO SAUCE: TOMATO PASTE, WATER, VINEGAR, SUGAR, SALT, WHEAT FLOUR, OIL (VEGETABLE OR RAPE OR SUNFLOWER), MODIFIED FOOD STARCH, FIBER, THICKENER (GUAR GUM), SPICES.
If you keep eating it
Source · Maker · Label
Maker and label · Thomas Brothers Ham Company · USDA FoodData Central ·
Serving 55g · Package – Medium energy density
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67 points among 1,333 in Canned Seafood
Where the calories come from 222kcal
Carbs 0%Protein 24%Fat 76%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2443310