Log

Other Soups

SOYBEAN NOODLE SOUP, VEGETABLE

La Mexicana Tortilla Factory, Inc. Per 100 g · Label

51 points among 3,044 in Other Soups

Heavily processed.

51
  • −11Nutrition 3 of 4
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −49 came off

  1. Processing level 4−30Made through many industrial steps
  2. 15 ingredients−8More than 10 costs points
  3. Nutrition per 100g−11Sugars −3 · Sodium −8

More to see

Not deducted 6 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Saturated fat 0.8gWithin the limit, nothing deducted−0

Good

  1. Iron 11.9mg하루 권장의 99%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Fiber 19.4g하루 권장의 78%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  3. Protein 32.3g하루 권장의 59%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  4. Calcium 166mg하루 권장의 24%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 15 items
  • ORGANIC SOYBEANIngredients
  • ORGANIC RICEIngredients
  • WATERIngredients
  • SALTIngredients
  • SEASONING AND VEGETABLES: MALTODEXTRINIngredients
  • SICHUANESE PEPPERIngredients
  • WILD PEPPERIngredients
  • STAR ANISEIngredients
  • GARLICIngredients
  • GINGERIngredients
  • CINNAMONIngredients
  • DEHYDRATED CHIVESIngredients
  • DEHYDRATED CARROT GRANULESIngredients
  • DEHYDRATED SWEET CORNIngredients
  • SEPARATE SALT SACHET INSIDE.Ingredients
Ingredient text

ORGANIC SOYBEAN, ORGANIC RICE, WATER, SALT, SEASONING AND VEGETABLES: MALTODEXTRIN, SICHUANESE PEPPER, WILD PEPPER, STAR ANISE, GARLIC, GINGER, CINNAMON, DEHYDRATED CHIVES, DEHYDRATED CARROT GRANULES, DEHYDRATED SWEET CORN, SEPARATE SALT SACHET INSIDE.

If you keep eating it
Source · Maker · Label

Maker and label · La Mexicana Tortilla Factory, Inc. · USDA FoodData Central ·

Serving 62g · Package – High energy density
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51 points among 3,044 in Other Soups

Where the calories come from 334kcal

Carbs 48%Protein 39%Fat 13%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy334 kcal17%
Protein32.3 g59%
Fat4.8 g9%
Carbs40.3 g12%
Sugars12.9 g13%
Fiber19.4 g78%
Calcium166 mg24%
Iron11.9 mg99%
Sodium619 mg31%
Cholesterol15 mg5%
Saturated fatty acids0.8 g5%
Source
Source
USDA FoodData Central
Code
US-FDC-2443232
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