Dips & SalsaDips & Salsa
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Dips & Salsa

OASIS MEDITERRANEAN CUISINE, CHIPOTLE HOMMUS

Oasis Mediterranean Cuisine Per 100 g · Label

83 points among 7,170 in Dips & Salsa

Heavily processed.

83
  • −3Nutrition 3 of 4
  • −4Ingredients
  • 0Additives
  • −10Processing
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Sikcode diagnosis

Where −17 came off

  1. Processing level 3−10Made by processing whole foods
  2. 9 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−3Sodium −3

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Not deducted 3 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 0gWithin the limit, nothing deducted−0
  3. Saturated fat 0gWithin the limit, nothing deducted−0
Nutrients 9 items
  • CHICKPEASIngredients
  • WATERIngredients
  • SESAME TAHINIIngredients
  • LEMON JUICEIngredients
  • FRESH GARLICIngredients
  • CHIPOTLEIngredients
  • VINEGARIngredients
  • CILANTROIngredients
  • SEA SALT.Ingredients
Ingredient text

CHICKPEAS, WATER, SESAME TAHINI, LEMON JUICE, FRESH GARLIC, CHIPOTLE, VINEGAR, CILANTRO, SEA SALT.

If you keep eating it
Source · Maker · Label

Maker and label · Oasis Mediterranean Cuisine · USDA FoodData Central ·

Serving 30g · Package – Medium energy density
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83 points among 7,170 in Dips & Salsa

Where the calories come from 110kcal

Carbs 55%Protein 14%Fat 31%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy110 kcal6%
Protein3.3 g6%
Fat3.3 g6%
Carbs13.3 g4%
Sugars0 g0%
Fiber3.3 g13%
Calcium33 mg5%
Iron0.6 mg5%
Sodium317 mg16%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Source
Source
USDA FoodData Central
Code
US-FDC-2443028
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