47 points among 3,044 in Other Soups
Heavily processed.
47
- −11Nutrition 3 of 4
- −8Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −53 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additivesYeast Extract
- 13 ingredients−8More than 10 costs points
- Nutrition per 100g−11Sugars −3 · Sodium −8
per 100gHow Sikcode works ›
More to see
Not deducted 3 items
Kept
−0- Saturated fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 10.7g하루 권장의 43%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 13.3g하루 권장의 24%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 13 items · 1 additives
- PASTAIngredients
- DEHYDRATED GREEN LENTILSIngredients
- POTATO FLAKESIngredients
- CORN STARCHIngredients
- DEHYDRATED TOMATOIngredients
- DEHYDRATED CARROTIngredients
- DEHYDRATED ONIONIngredients
- YEAST EXTRACTIngredients
- SALTIngredients
- NATURAL FLAVORIngredients
- WHITE BEAN FLOURIngredients
- LACTOSEIngredients
- SPICES.Ingredients
Ingredient text
PASTA (CORN FLOUR, RICE FLOUR), DEHYDRATED GREEN LENTILS, POTATO FLAKES, CORN STARCH, DEHYDRATED TOMATO, DEHYDRATED CARROT, DEHYDRATED ONION, YEAST EXTRACT, SALT, NATURAL FLAVOR, WHITE BEAN FLOUR, LACTOSE (MILK), SPICES.
If you keep eating it
Source · Maker · Label
Maker and label · World Finer Foods, Inc. · USDA FoodData Central ·
Serving 37.5g · Package – High energy density
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47 points among 3,044 in Other Soups
Where the calories come from 320kcal
Carbs 83%Protein 17%Fat 0%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2442883