Canned SeafoodCanned Seafood
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Canned Seafood

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BEXX, SARDINES

Canned Seafood

Linnane & Company As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

1 ingredients

DEEP FROZEN FISH.

One serving (100 g) = 1.4 cheese slices · 0.6 bowls of rice

97 points among 1,333 in Canned Seafood

1 ingredient.
DEEP FROZEN FISH..

97

Minimally processed

  • −3Nutrition 3 of 4
  • 0Ingredients
  • 0Additives
  • 0Processing
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Sikcode diagnosis

Where −3 came off

  1. Nutrition per 100g−3Saturated fat −3

Full nutrition facts per 100g

Where the calories come from 187kcal

Carbs 2%Protein 45%Fat 53%

ItemsAmount% of dailyCategory medianDifference
Energy187 kcal9%
Protein21 g38%
Fat11 g20%
Carbs1 g0%
Sugars0 g0%
Fiber0 g0%
Calcium200 mg29%
Iron1.8 mg15%
Sodium65 mg3%
Cholesterol37 mg12%
Saturated fatty acids5 g33%

More to see

Not deducted 7 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. 0 additivesNo named additive with a deduction−0
  3. 1 ingredients5 or fewer costs nothing−0
  4. Sugars 0gWithin the limit, nothing deducted−0
  5. Sodium 65mgWithin the limit, nothing deducted−0

Good

  1. Protein 21g38% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Calcium 200mg29% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 1 items
  • DEEP FROZEN FISH.Ingredients
Ingredient text

DEEP FROZEN FISH.

If you keep eating it
Source · Maker · Label

Maker and label · Linnane & Company · USDA FoodData Central ·

Serving 100g · Package – Medium energy density
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97 points among 1,333 in Canned Seafood

Source
Source
USDA FoodData Central
Code
US-FDC-2442729
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