Frozen Appetizers & Hors D'oeuvresFrozen Appetizers & Hors D'oeuvres
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Frozen Appetizers & Hors D'oeuvres

EASTERN SHORE CRAB CAKE, EASTERN SHORE

3fish, Inc. Per 100 g · Label

48 points among 4,796 in Frozen Appetizers & Hors D'oeuvres

Heavily processed.

48
  • −6Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −52 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives ·
  3. 14 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

One serving (71 g) = 0.7 cheese slices · 0.8 bowls of rice

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Not deducted 3 items

Kept

−0
  1. Sugars 1.4gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.8mg32% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 14 items · 2 additives
  • CRABIngredients
  • MAYONNAISEIngredients
  • BREAD CRUMBSIngredients
  • EGGSIngredients
  • ONIONIngredients
  • PIMENTOIngredients
  • WORCESTERSHIRE SAUCEIngredients
  • HOT SAUCEIngredients
  • GREEN ONIONIngredients
  • LEMON JUICEIngredients
  • DIJON MUSTARDIngredients
  • SPICESIngredients
  • PARSLEYIngredients
  • TURMERIC.Ingredients
Ingredient text

CRAB, MAYONNAISE (SOYBEAN OIL, WATER, EGGS, VINEGAR, CONTAINS LESS THAN 2% EGG YOLKS, LEMON JUICE CONCENTRATE, SALT, SUGAR, DRIED ONIONS, DRIED GARLIC, PAPRIKA, NATURAL FLAVOR, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR)), BREAD CRUMBS (BLEACHED WHEAT FLOUR, DEXTROSE, YEAST, SALT), EGGS, ONION, PIMENTO, WORCESTERSHIRE SAUCE (DISTILLED VINEGAR, MOLASSES, CORN SYRUP, WATER, SALT, CARMEL COLOR, GARLIC POWDER, SUGAR, ANCHOVIES, TAMARIND, NATURAL FLAVOR), HOT SAUCE (PEPPER, VINEGAR, SALT, XANTHAN GUM, BENZOATE OF SODA), GREEN ONION, LEMON JUICE, DIJON MUSTARD (WATER, VINEGAR, MUSTARD SEED, SALT, WHITE WINE, FRUIT PECTIN, CITRIC ACID, TARTARIC ACID, SUGAR, SPICE), SPICES, PARSLEY, TURMERIC.

If you keep eating it
Source · Maker · Label

Maker and label · 3fish, Inc. · USDA FoodData Central ·

Serving 71g · Package – High energy density
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48 points among 4,796 in Frozen Appetizers & Hors D'oeuvres

Compare with the #1 in category

Where the calories come from 324kcal

Carbs 16%Protein 10%Fat 74%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy324 kcal16%
Protein8.5 g15%
Fat28.2 g52%
Carbs14.1 g4%
Sugars1.4 g1%
Fiber0 g0%
Calcium56 mg8%
Iron3.8 mg32%
Sodium521 mg26%
Cholesterol85 mg28%
Saturated fatty acids3.5 g23%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2441902
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