Frozen Fish & SeafoodFrozen Fish & Seafood
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Frozen Fish & Seafood

PREMIUM SEAFOOD MIX

National Fish & Seafood Inc. Per 100 g · Label

67 points among 3,694 in Frozen Fish & Seafood

3 ingredients.
SURIMI and SQUID and SHRIMP ..

67
  • −3Nutrition 3 of 4
  • 0Ingredients
  • 0Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −33 came off

  1. Processing level 4−30Made through many industrial steps
  2. Nutrition per 100g−3Sodium −3

More to see

Not deducted 6 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. 3 ingredients5 or fewer costs nothing−0
  3. Sugars 0gWithin the limit, nothing deducted−0
  4. Saturated fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 7.8mg65% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Protein 16.5g30% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 3 items
  • SURIMIIngredients
  • SQUIDIngredients
  • SHRIMP .Ingredients
Ingredient text

SURIMI (POLLOCK AND/OR THREADFIN BREAM, WATER, STARCH, EGG WHITE, MIRIN, SALT, SUGAR, CRAB EXTRACT, SORBITOL, SALAD OIL, SOY BEAN POWDER, CRAB SEASONING AND FLAVOR, CARAMINE COLOR, CAPSANTHIN), SQUID, SHRIMP (WATER, SALT, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE)).

If you keep eating it
Source · Maker · Label

Maker and label · National Fish & Seafood Inc. · USDA FoodData Central ·

Serving 85g · Package – Low energy density
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67 points among 3,694 in Frozen Fish & Seafood

Where the calories come from 76kcal

Carbs 0%Protein 86%Fat 14%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy76 kcal4%
Protein16.5 g30%
Fat1.2 g2%
Carbs0 g0%
Sugars0 g0%
Fiber0 g0%
Calcium47 mg7%
Iron7.8 mg65%
Sodium224 mg11%
Cholesterol102 mg34%
Saturated fatty acids0 g0%
Source
Source
USDA FoodData Central
Code
US-FDC-2441632
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