Log

Other Deli

PERFECT FIT MEALS, HERB CRUSTED CHICKEN

Perfect Fit Meals Per 100 g · Label

75 points among 3,571 in Other Deli

Heavily processed.

75
  • −3Nutrition 3 of 4
  • −8Ingredients
  • −4Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −25 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additivesNatamycin
  3. 18 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

One serving (257 g) = 1.7 sugar cubes · 0.8 cheese slices · 1.1 bowls of rice

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Not deducted 3 items

Kept

−0
  1. Sugars 2gWithin the limit, nothing deducted−0
  2. Saturated fat 1.2gWithin the limit, nothing deducted−0

Good

  1. Protein 12.4g23% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 18 items · 1 additives
  • RED SKIN POTATOESIngredients
  • CHICKEN BREASTIngredients
  • GREEN BEANSIngredients
  • EVAPORATED SKIM MILKIngredients
  • EGG WHITESIngredients
  • NEUFCHATEL CHEESEIngredients
  • PANKO BREAD CRUMBSIngredients
  • PROVOLONE CHEESEIngredients
  • UNCURED BACON- NO NITRITES OR NITRATES ADDED EXCEPT FOR THOSE NATURALLY OCCURING IN CELERY JUICE POWDER AND SEA SALTIngredients
  • OLIVE OILIngredients
  • ITALIAN STYLE SEASONINGIngredients
  • GARLIC POWDERIngredients
  • ROSEMARYIngredients
  • KOSHER SALTIngredients
  • ONION POWDERIngredients
  • MUSTARD POWDERIngredients
  • BLACK PEPPERIngredients
  • PAPRIKA.Ingredients
Ingredient text

RED SKIN POTATOES, CHICKEN BREAST, GREEN BEANS, EVAPORATED SKIM MILK (NONFAT MILK, DIPOTASSIUM PHOSPHATE, VITAMIN A PALMITATE, VITAMIN D3), EGG WHITES, NEUFCHATEL CHEESE (PASTEURIZED MILK AND CREAM, SKIM MILK, CHEESE CULTURE, SALT, STABILIZIERS (CAROB BEAN AND/OR XANTHAN AND/OR GUAR GUM)), PANKO BREAD CRUMBS (WHEAT FLOUR, CONTAINS 2% OR LESS OF THE FOLLOWING: SUGAR, YEAST, SOYBEAN OIL, SALT), PROVOLONE CHEESE (UNSMOKED PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), POTATO STARCH, CORN STARCH, AND POWDERED CELLULOSE (TO PREVENT CAKING), NATAMYCIN (A NATURAL MOLD INHIBITOR)), UNCURED BACON- NO NITRITES OR NITRATES ADDED EXCEPT FOR THOSE NATURALLY OCCURING IN CELERY JUICE POWDER AND SEA SALT(PORK, WATER, SALT, TURBINADO SUGAR, SEASONING (CULTURED CELERY JUICE POWDER, SEA SALT)), OLIVE OIL, ITALIAN STYLE SEASONING (OREGANO, THYME, BASIL, SAGE, ROSEMARY, SAVORY, MARJORAM), GARLIC POWDER, ROSEMARY, KOSHER SALT, ONION POWDER, MUSTARD POWDER, BLACK PEPPER, PAPRIKA.

If you keep eating it
Source · Maker · Label

Maker and label · Perfect Fit Meals · USDA FoodData Central ·

Serving 257g · Package – Medium energy density
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75 points among 3,571 in Other Deli

Compare with the #1 in category

Where the calories come from 125kcal

Carbs 39%Protein 39%Fat 22%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy125 kcal6%
Protein12.4 g23%
Fat3.1 g6%
Carbs12.1 g4%
Sugars2 g2%
Fiber1.6 g6%
Calcium58 mg8%
Iron1.1 mg9%
Sodium132 mg7%
Cholesterol29 mg10%
Saturated fatty acids1.2 g8%
Source
Source
USDA FoodData Central
Code
US-FDC-2440530
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