Dips & SalsaDips & Salsa
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Dips & Salsa

BLACKBEAN & CORN SALSA

Kowalski Companies Inc. Per 100 g · Label

55 points among 7,170 in Dips & Salsa

Heavily processed.

55
  • −3Nutrition 3 of 4
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −45 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additivesCalcium Chloride
  3. 15 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

More to see

Not deducted 2 items

Kept

−0
  1. Sugars 3.6gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
Nutrients 15 items · 1 additives
  • TOMATOESIngredients
  • ONIONSIngredients
  • BLACK BEANSIngredients
  • CORNIngredients
  • TOMATO SAUCEIngredients
  • CHILI SAUCEIngredients
  • LIME JUICEIngredients
  • OLIVE OILIngredients
  • RED WINE VINEGARIngredients
  • GREEN ONIONIngredients
  • SUGAR CILANTROIngredients
  • CHIPOTLEIngredients
  • CULTURED DEXTROSEIngredients
  • SALTIngredients
  • SPICES.Ingredients
Ingredient text

TOMATOES (TOMATOES, CALCIUM CHLORIDE [TO MAINTAIN FIRMNESS]), ONIONS, BLACK BEANS, CORN, TOMATO SAUCE (TOMATOES, SALT, NATURAL CITRIC ACID), CHILI SAUCE (TOMATO PUREE, VINEGAR, SALT, CORN SYRUP, DRIED ONION, SPICES, NATURAL FLAVORS), LIME JUICE, OLIVE OIL, RED WINE VINEGAR, GREEN ONION, SUGAR CILANTRO, CHIPOTLE (SMOKED JALAPENO IN ADOBO SAUCE), CULTURED DEXTROSE, SALT, SPICES.

If you keep eating it
Source · Maker · Label

Maker and label · Kowalski Companies Inc. · USDA FoodData Central ·

Serving 28g · Package – Low energy density
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55 points among 7,170 in Dips & Salsa

Compare with the #1 in category

Where the calories come from 71kcal

Carbs 48%Protein 16%Fat 36%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy71 kcal4%
Protein3.6 g6%
Fat3.6 g7%
Carbs10.7 g3%
Sugars3.6 g4%
Fiber3.6 g14%
Calcium0 mg0%
Iron0.6 mg5%
Sodium446 mg22%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Source
Source
USDA FoodData Central
Code
US-FDC-2440518
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