Log

Canned Soup

SPLIT PEA & HAM SOUP, SPLIT PEA & HAM

Conagra Brands, Inc. Per 100 g · Label

39 points among 2,315 in Canned Soup

Heavily processed.

39
  • −3Nutrition
  • −8Ingredients
  • −20Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −61 came off

  1. Processing level 4−30Made through many industrial steps
  2. 5 additives−20Named additives · Potassium Chloride · Sodium Erythorbate · ·
  3. 22 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 1.2gWithin the limit, nothing deducted−0
  2. Saturated fat 0.4gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 22 items · 5 additives
  • CHICKEN BROTHIngredients
  • SPLIT PEASIngredients
  • CARROTSIngredients
  • HAM WATER ADDEDIngredients
  • PEASIngredients
  • POTATOESIngredients
  • CELERYIngredients
  • LESS THAN 2% OF: MODIFIED CORN STARCHIngredients
  • SUGARIngredients
  • BACON FATIngredients
  • SALTIngredients
  • FLAVORIngredients
  • POTASSIUM CHLORIDEIngredients
  • BEEF STOCKIngredients
  • HAM STOCKIngredients
  • HAM FLAVORIngredients
  • AUTOLYZED YEAST EXTRACTIngredients
  • BLACK PEPPERIngredients
  • MALTODEXTRINIngredients
  • DISODIUM INOSINATE AND GUANYLATEIngredients
  • NATURAL SMOKE FLAVORIngredients
  • CITRIC ACID.Ingredients
Ingredient text

CHICKEN BROTH, SPLIT PEAS, CARROTS, HAM WATER ADDED (CURED WITH WATER, SALT, DEXTROSE, CARRAGEENAN, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SMOKE FLAVOR, SODIUM NITRITE), PEAS, POTATOES, CELERY, LESS THAN 2% OF: MODIFIED CORN STARCH, SUGAR, BACON FAT, SALT, FLAVOR, POTASSIUM CHLORIDE, BEEF STOCK, HAM STOCK, HAM FLAVOR, AUTOLYZED YEAST EXTRACT, BLACK PEPPER, MALTODEXTRIN, DISODIUM INOSINATE AND GUANYLATE, NATURAL SMOKE FLAVOR, CITRIC ACID.

If you keep eating it
Source · Maker · Label

Maker and label · Conagra Brands, Inc. · USDA FoodData Central ·

Serving 250g · Package – Low energy density
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39 points among 2,315 in Canned Soup

Where the calories come from 64kcal

Carbs 60%Protein 27%Fat 13%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy64 kcal3%
Protein4.8 g9%
Fat1 g2%
Carbs10.8 g3%
Sugars1.2 g1%
Fiber2.4 g10%
Calcium16 mg2%
Iron0.6 mg5%
Sodium188 mg9%
Cholesterol4 mg1%
Saturated fatty acids0.4 g3%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2440162
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