100 points among 1,314 in Flours & Corn Meal
1 ingredient.
No additives listed.
100
- 0Nutrition 3 of 4
- 0Ingredients
- 0Additives
- 0Processing
Sikcode diagnosis
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Not deducted 8 items
Kept
−0- Processing level 1Close to the whole food−0
- 0 additivesNo named additive with a deduction−0
- 1 ingredients5 or fewer costs nothing−0
- Sugars 0gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Sodium 0mgWithin the limit, nothing deducted−0
Good
- Fiber 35.7g하루 권장의 143%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Calcium 500mg하루 권장의 71%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 1 items
- ORGANIC MILLED MESQUITE.Ingredients
Ingredient text
ORGANIC MILLED MESQUITE.
If you keep eating it
Source · Maker · Label
Maker and label · Power-Selles Imports · USDA FoodData Central ·
Serving 14g · Package – High energy density
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100 points among 1,314 in Flours & Corn Meal
Where the calories come from 429kcal
Carbs 79%Protein 6%Fat 15%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 429 kcal | 21% | – | – |
| Protein | 7.1 g | 13% | – | – |
| Fat | 7.1 g | 13% | – | – |
| Carbs | 85.7 g | 26% | – | – |
| Sugars | 0 g | 0% | – | – |
| Fiber | 35.7 g | 143% | – | – |
| Calcium | 500 mg | 71% | – | – |
| Sodium | 0 mg | 0% | – | – |
| Cholesterol | 0 mg | 0% | – | – |
| Saturated fatty acids | 0 g | 0% | – | – |
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2439819