78 points among 3,044 in Other Soups
Heavily processed.
78
- −8Nutrition 3 of 4
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −22 came off
- Processing level 3−10Made by processing whole foods
- 9 ingredients−4From 6 upward costs a little
- Nutrition per 100g−8Sodium −8
per 100gHow Sikcode works ›
More to see
Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 0gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 457mg65% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Iron 4.1mg34% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 11.4g21% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 9 items
- ENRICHED BLEACHED WHEAT FLOURIngredients
- SALTIngredients
- MINCED ONIONIngredients
- GRANULATED GARLICIngredients
- CARAMEL COLORIngredients
- MONO-SODIUM GLUTAMATEIngredients
- DEHYDRATED GREEN BELL PEPPERIngredients
- BLACK PEPPERIngredients
- SPICES.Ingredients
Ingredient text
ENRICHED BLEACHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, MINCED ONION, GRANULATED GARLIC, CARAMEL COLOR, MONO-SODIUM GLUTAMATE, DEHYDRATED GREEN BELL PEPPER, BLACK PEPPER, SPICES.
If you keep eating it
Source · Maker · Label
Maker and label · Game Day Foods LLC · USDA FoodData Central ·
Serving 8.75g · Package – Medium energy density
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78 points among 3,044 in Other Soups
Where the calories come from 229kcal
Carbs 83%Protein 17%Fat 0%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2439747