35 points among 1,017 in Canned Tuna
Heavily processed.
- −3Nutrition
- −8Ingredients
- −24Additives
- −30Processing
Sikcode diagnosis
Where −65 came off
- Processing level 4−30Made through many industrial steps
- 9 additives−24Named additivesSodium Benzoate · Calcium Chloride · · · · · · Sodium Carboxymethyl Cellulose · Titanium Dioxide
- 24 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
More to see
Not deducted 4 items
Kept
−0- Sugars 1.2gWithin the limit, nothing deducted−0
- Saturated fat 1.2gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 12.9g23% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 24 items · 9 additives
- WHITE TUNAIngredients
- WATERIngredients
- WATER CHESTNUTSIngredients
- CELERYIngredients
- SOYBEAN OILIngredients
- DILL PICKLE RELISHIngredients
- CONTAINS 2% OR LESS OF THE FOLLOWING: EGG YOLKIngredients
- VINEGARIngredients
- SUGARIngredients
- ONION POWDERIngredients
- MUSTARD FLOURIngredients
- SALTIngredients
- XANTHAN GUMIngredients
- MODIFIED FOOD STARCHIngredients
- DEXTROSEIngredients
- GUAR GUMIngredients
- CARRAGEENANIngredients
- CELLULOSE GELIngredients
- SODIUM CARBOXYMETHYLCELLULOSEIngredients
- PHOSPHORIC ACIDIngredients
- TITANIUM DIOXIDEIngredients
- POTASSIUM SORBATE AND SODIUM BENZOATEIngredients
- NATURAL AND ARTIFICIAL FLAVORSIngredients
- CALCIUM DISODIUM EDTA.Ingredients
Ingredient text
WHITE TUNA, WATER, WATER CHESTNUTS, CELERY, SOYBEAN OIL, DILL PICKLE RELISH (CUCUMBERS, WATER, VINEGAR, SALT, XANTHAN GUM, POTASSIUM SORBATE, SODIUM BENZOATE [PRESERVATIVE], CALCIUM CHLORIDE), CONTAINS 2% OR LESS OF THE FOLLOWING: EGG YOLK, VINEGAR, SUGAR, ONION POWDER, MUSTARD FLOUR, SALT, XANTHAN GUM, MODIFIED FOOD STARCH (CORN), DEXTROSE, GUAR GUM, CARRAGEENAN, CELLULOSE GEL, SODIUM CARBOXYMETHYLCELLULOSE, PHOSPHORIC ACID, TITANIUM DIOXIDE, POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES), NATURAL AND ARTIFICIAL FLAVORS, CALCIUM DISODIUM EDTA.
If you keep eating it
Source · Maker · Label
Maker and label · StarKist Co. · USDA FoodData Central ·
More
35 points among 1,017 in Canned Tuna
Where the calories come from 118kcal
Carbs 17%Protein 46%Fat 37%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2439346