83 points among 3,694 in Frozen Fish & Seafood
Heavily processed.
83
- −3Nutrition 2 of 4
- 0Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −17 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additives
- Nutrition per 100g−3Sodium −3
per 100gHow Sikcode works ›
More to see
Not deducted 4 items
Kept
−0- 3 ingredients5 or fewer costs nothing−0
- Saturated fat 0gWithin the limit, nothing deducted−0
Good
- Protein 27.4g50% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Iron 3.2mg27% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 3 items · 1 additives
- SHRIMPIngredients
- SALTIngredients
- SODIUM BI-CARBONATE & CITRIC ACIDIngredients
Ingredient text
SHRIMP (LITOPENAEUS VANNAMEI), SALT, SODIUM BI-CARBONATE & CITRIC ACID
If you keep eating it
Source · Maker · Label
Maker and label · Wonder USA LLC · USDA FoodData Central ·
Serving 84g · Package – Medium energy density
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83 points among 3,694 in Frozen Fish & Seafood
Where the calories come from 143kcal
Carbs 3%Protein 81%Fat 16%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 143 kcal | 7% | – | – |
| Protein | 27.4 g | 50% | – | – |
| Fat | 2.4 g | 4% | – | – |
| Carbs | 1.2 g | 0% | – | – |
| Fiber | 0 g | 0% | – | – |
| Calcium | 71 mg | 10% | – | – |
| Iron | 3.2 mg | 27% | – | – |
| Sodium | 226 mg | 11% | – | – |
| Cholesterol | 179 mg | 60% | – | – |
| Saturated fatty acids | 0 g | 0% | – | – |
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2439262