Mexican Dinner MixesMexican Dinner Mixes
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Mexican Dinner Mixes

YELLOW CORN TORTILLAS

La Ranchera Inc. Per 100 g · Label

97 points among 1,681 in Mexican Dinner Mixes

1 ingredient.
GROUND CORN TREATED WITH LIME AND WATER.

97
  • −3Nutrition 3 of 4
  • 0Ingredients
  • 0Additives
  • 0Processing
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Sikcode diagnosis

Where −3 came off

  1. Nutrition per 100g−3Sodium −3

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Not deducted 6 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. 0 additivesNo named additive with a deduction−0
  3. 1 ingredients5 or fewer costs nothing−0
  4. Sugars 2.3gWithin the limit, nothing deducted−0
  5. Saturated fat 1.1gWithin the limit, nothing deducted−0

Good

  1. Iron 3.3mg27% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 1 items
  • GROUND CORN TREATED WITH LIME AND WATERIngredients
Ingredient text

GROUND CORN TREATED WITH LIME AND WATER

If you keep eating it
Source · Maker · Label

Maker and label · La Ranchera Inc. · USDA FoodData Central ·

Serving 44g · Package – Medium energy density
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97 points among 1,681 in Mexican Dinner Mixes

Where the calories come from 159kcal

Carbs 82%Protein 8%Fat 10%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy159 kcal8%
Protein4.6 g8%
Fat2.3 g4%
Carbs43.2 g13%
Sugars2.3 g2%
Fiber4.5 g18%
Calcium45 mg6%
Iron3.3 mg27%
Sodium136 mg7%
Cholesterol0 mg0%
Saturated fatty acids1.1 g8%
Source
Source
USDA FoodData Central
Code
US-FDC-2439231
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