What's in this?
BABA GANNOUSH
Dips & Salsa
Falafel King Ent. As labeled · Per 100 g · Label
1 additive
- Not set
10 ingredients
FRESH FIRE ROASTED EGGPLANT, TAHINI, FILTERED WATER, PARSLEY, LEMON JUICE, GARLIC, CITRIC ACID, SEA SALT, CULTURED DEXTROSE, SPICES.
100 g = 1 cheese slice · 0.6 bowls of rice
76 points among 7,170 in Dips & Salsa
Heavily processed.
76
Moderately processed
- −6Nutrition 2 of 4
- −4Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −24 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additives
- 10 ingredients−4From 6 upward costs a little
- Nutrition per 100g−6Saturated fat −3 · Sodium −3
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 179kcal
Carbs 23%Protein 8%Fat 69%
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 179 kcal | 9% | – | – |
| Protein | 3.6 g | 6% | – | – |
| Fat | 14.3 g | 26% | – | – |
| Carbs | 10.7 g | 3% | – | – |
| Fiber | 3.6 g | 14% | – | – |
| Calcium | 143 mg | 20% | – | – |
| Iron | 2.6 mg | 21% | – | – |
| Sodium | 411 mg | 21% | – | – |
| Cholesterol | 0 mg | 0% | – | – |
| Saturated fatty acids | 3.6 g | 24% | – | – |
More to see
Not deducted 2 items
Good
- Iron 2.6mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Calcium 143mg20% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 10 items · 1 additives
- FRESH FIRE ROASTED EGGPLANTIngredients
- TAHINIIngredients
- FILTERED WATERIngredients
- PARSLEYIngredients
- LEMON JUICEIngredients
- GARLICIngredients
- CITRIC ACIDIngredients
- SEA SALTIngredients
- CULTURED DEXTROSEIngredients
- SPICES.Ingredients
Ingredient text
FRESH FIRE ROASTED EGGPLANT, TAHINI, FILTERED WATER, PARSLEY, LEMON JUICE, GARLIC, CITRIC ACID, SEA SALT, CULTURED DEXTROSE, SPICES.
If you keep eating it
Source · Maker · Label
Maker and label · Falafel King Ent. · USDA FoodData Central ·
Serving 28g · Package – Medium energy density
More
76 points among 7,170 in Dips & Salsa
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2438404