67 points among 1,681 in Mexican Dinner Mixes
3 additives.
67
- −3Nutrition 3 of 4
- −8Ingredients
- −12Additives
- −10Processing
Sikcode diagnosis
Where −33 came off
- Processing level 3−10Made by processing whole foods
- 3 additives−12Named additives · Fumaric Acid ·
- 11 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
per 100gHow Sikcode works ›
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Not deducted 3 items
Kept
−0- Sugars 0gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 15.5g62% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 11 items · 3 additives
- WATERIngredients
- WHOLE WHEAT FLOURIngredients
- WHEAT BRANIngredients
- ENRICHED WHEAT FLOURIngredients
- SOYBEAN OILIngredients
- NON-ALUMINUM BAKING POWDERIngredients
- SALTIngredients
- GUAR GUMIngredients
- FUMARIC ACIDIngredients
- WHEAT STARCH AND/OR LECITHINIngredients
- CITRIC ACID.Ingredients
Ingredient text
WATER, WHOLE WHEAT FLOUR, WHEAT BRAN, ENRICHED WHEAT FLOUR (WHEAT & BARLEY FLOUR, NIACIN, IRON, THIAMINE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, NON-ALUMINUM BAKING POWDER, SALT, GUAR GUM, FUMARIC ACID, WHEAT STARCH AND/OR LECITHIN, CITRIC ACID.
If you keep eating it
Source · Maker · Label
Maker and label · Santa Fe Trading Co. · USDA FoodData Central ·
Serving 58g · Package – High energy density
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67 points among 1,681 in Mexican Dinner Mixes
Where the calories come from 284kcal
Carbs 59%Protein 13%Fat 28%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 284 kcal | 14% | – | – |
| Protein | 6.9 g | 13% | – | – |
| Fat | 6.9 g | 13% | – | – |
| Carbs | 32.8 g | 10% | – | – |
| Sugars | 0 g | 0% | – | – |
| Fiber | 15.5 g | 62% | – | – |
| Sodium | 379 mg | 19% | – | – |
| Cholesterol | 0 mg | 0% | – | – |
| Saturated fatty acids | 0 g | 0% | – | – |
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2438076