75 points among 7,170 in Dips & Salsa
Heavily processed.
75
- −3Nutrition 2 of 4
- −8Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −25 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additives
- 11 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
100 g = 0.6 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 2 items
Kept
−0- Saturated fat 1.4gWithin the limit, nothing deducted−0
Good
- Iron 2.6mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 11 items · 1 additives
- FRESHLY COOKED GARBANZO BEANSIngredients
- SESAME TAHINIIngredients
- FILTERED WATERIngredients
- LEMON JUICEIngredients
- EXTRA VIRGIN OLIVE OILIngredients
- GARLICIngredients
- SEA SALTIngredients
- CITRIC ACIDIngredients
- CUMINIngredients
- CULTURED DEXTROSEIngredients
- SPICES.Ingredients
Ingredient text
FRESHLY COOKED GARBANZO BEANS, SESAME TAHINI, FILTERED WATER, LEMON JUICE, EXTRA VIRGIN OLIVE OIL, GARLIC, SEA SALT, CITRIC ACID, CUMIN, CULTURED DEXTROSE, SPICES.
If you keep eating it
Source · Maker · Label
Maker and label · Falafel King Ent. · USDA FoodData Central ·
Serving 28g · Package – Medium energy density
More
75 points among 7,170 in Dips & Salsa
Where the calories come from 179kcal
Carbs 31%Protein 16%Fat 53%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 179 kcal | 9% | – | – |
| Protein | 7.1 g | 13% | – | – |
| Fat | 10.7 g | 20% | – | – |
| Carbs | 14.3 g | 4% | – | – |
| Fiber | 3.6 g | 14% | – | – |
| Calcium | 71 mg | 10% | – | – |
| Iron | 2.6 mg | 21% | – | – |
| Sodium | 446 mg | 22% | – | – |
| Cholesterol | 0 mg | 0% | – | – |
| Saturated fatty acids | 1.4 g | 10% | – | – |
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2438031