75 points among 7,170 in Dips & Salsa
Heavily processed.
75
- −3Nutrition 2 of 4
- −8Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −25 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additives
- 13 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
per 100gHow Sikcode works ›
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Not deducted 2 items
Kept
−0- Saturated fat 1.4gWithin the limit, nothing deducted−0
Good
- Iron 2.6mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 13 items · 1 additives
- FRESHLY COOKED GARBANZO BEANSIngredients
- TAHINIIngredients
- FILTERED WATERIngredients
- LEMON JUICEIngredients
- EXTRA VIRGIN OLIVE OILIngredients
- FRESH KALEIngredients
- SUN-DRIED TOMATOIngredients
- FRESH BASILIngredients
- GARLICIngredients
- SEA SALTIngredients
- CITRIC ACIDIngredients
- CULTURED DEXTROSEIngredients
- SPICES.Ingredients
Ingredient text
FRESHLY COOKED GARBANZO BEANS, TAHINI (PREMIUM STONE GROUND ROASTED SESAME SEEDS), FILTERED WATER, LEMON JUICE, EXTRA VIRGIN OLIVE OIL, FRESH KALE, SUN-DRIED TOMATO, FRESH BASIL, GARLIC, SEA SALT, CITRIC ACID, CULTURED DEXTROSE, SPICES.
If you keep eating it
Source · Maker · Label
Maker and label · Falafel King Ent. · USDA FoodData Central ·
Serving 28g · Package – Medium energy density
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75 points among 7,170 in Dips & Salsa
Where the calories come from 179kcal
Carbs 31%Protein 16%Fat 53%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 179 kcal | 9% | – | – |
| Protein | 7.1 g | 13% | – | – |
| Fat | 10.7 g | 20% | – | – |
| Carbs | 14.3 g | 4% | – | – |
| Fiber | 3.6 g | 14% | – | – |
| Calcium | 71 mg | 10% | – | – |
| Iron | 2.6 mg | 21% | – | – |
| Sodium | 429 mg | 21% | – | – |
| Cholesterol | 0 mg | 0% | – | – |
| Saturated fatty acids | 1.4 g | 10% | – | – |
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2438007